An experiential exploration of discovering the consensual touch we'd truly love to give and receive.

The Human Forest is a consensual, devotional touch experience that invites you to embody your boundaries, stay present, root into your heart, and embrace the essence of oneness through touch. This is a space where time slows, hearts soften, boundaries are honoured, and through the art of deep embodied listening within community, something ancient awakens.

Together, we’ll explore the alchemy of touch as a pathway to presence, where every gesture becomes an offering and every body is honoured. This is a container of sacred play and restorative contact, free from ongoing expectation. A space to explore boundary work, lean into the art of receiving, and be witnessed.

Who this is for:

The Human Forest is for everyone, regardless of age, gender, or background. Whether you're an individual seeking deeper connection, a couple exploring the art of non-sexual touch, or a community member curious about the healing power of shared experiences, this space welcomes all who are open to honouring their boundaries and cultivating a sense of oneness.

Whether you're young or young at heart, and whether you identify as male, female, non-binary, or anywhere along the gender spectrum, you’ll find a nurturing environment where your presence is honoured and your heart is safe to open.

Join us for this sacred journey of connection and self-discovery, where every person is celebrated and valued for their unique contribution to the collective experience.

What to expect:

We begin with a grounding circle, connection exercises, and an explanation of the Human Forest framework to create shared language and agreements.

In the Human Forest, we become the ecology, connected through consensual, symbiotic, loving touch. From the moment you arrive, you’ll be gently guided into a world where consent is sacred and boundaries are celebrated.

Half of the room will begin as trees, blindfolded, whose role is to receive loving, devotional touch from the other half of the room – the critters. Everyone will have the opportunity to experience both roles, twice. Communication within the Forest container will be non-verbal.

These events can be powerful, healing experiences. When the heart opens – through touch, connection, beauty, or presence – the emotional landscape can become vast and deeply personal. Participants may experience love, joy, tenderness, grief, trust, sadness, playfulness, and empowerment.

Our priority is supporting everyone to leave feeling open, cared for, and deeply held in their belonging.

Are you open to trusting yourself?

To being part of a community awakening to the heart-opening, honest, restorative power of non-expectational touch?

Let yourself be held.
Let yourself give.
Let yourself soften into something beautifully human.

What others have said:

“Can we please do this every day!?”

“I just feel like honey melting down a warm stove.”

“I can actually feel my body, myself, and other people. I feel so connected.”

“I’ve never felt so supported in my life.”

“It’s MIND BLOWING to share this much intimacy with so much reverence.”

What to bring:

• Comfortable, soft clothing for lounging and movement

• A snack or drink to share afterward in our community time, this is our aftercare

• An open heart and a curious mind

• Water

• A friend or two who might just need this more than they know

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IMPORTANT:

• In this event, we focus on devotional, loving, and non-sexually oriented touch. Sensual, not sexual. Please note: there is no genital touch at this event, and underwear remains on at all times.

• There is no kissing or fluid exchange at any time.

• Participants who know each other - especially those in romantic relationships - are asked to follow the same agreements, rules, and etiquette of the space as everyone else while the event is running (e.g. no kissing your lover in the Forest). This helps avoid confusion about what is and isn’t appropriate and supports the integrity of the container.

• All of our events have been remarkably healing and heart-opening for many participants, as seen in the testimonials above. That said, this is a touch-focused experience. If you have a history of trauma related to giving or receiving touch, we encourage you to reach out to us directly to thoughtfully consider whether this offering is right for you.

• Participants are required to arrive on time to ensure they receive the full explanation of how to communicate boundaries with clarity and respect during the consent and boundaries section at the beginning of the event.

About your facilitators:

Lee @ajourneytosacred

Lee is a passionate and dedicated Breathwork Facilitator, bringing a wealth of knowledge and experience to the transformative practice of 9D Breathwork. As a Certified 9D Facilitator, Certified Wim Hof Instructor, and an International Breathwork Foundation Member, Lee combines various modalities to create a safe and nurturing space for participants to explore their inner landscapes. His qualifications as a Reiki Master, NLP Life Coach, Trauma-Informed Coach, Sound Healer, and Human Forest & Men’s Circle Facilitator further enrich his approach, allowing him to connect deeply with individuals on their unique healing journeys.

Lisa @lisabutterflyfly

Lisa is a qualified social‑worker with more than two decades of experience working in mental health and community wellness with focus on social inclusion. As the manager of Lotus Consulting Itl, she blends a humanitarian, community‑development approach with a deep commitment to inclusive practice, drawing on qualifications that span psychology, social work, and creative‑arts therapy.

Beyond her consultancy work, Lisa is a certified Effortless Meditation teacher. She brings the same compassionate curiosity that guides her social‑justice advocacy to her meditation practice, offering “Meditations for Busy People” that use simple, accessible techniques suitable for workplaces or online settings. Her sessions aim to create a calm, grounded space for participants, helping them integrate mindfulness into hectic routines!

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Things to note:

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

No Photo/Video Content Will Be Captured: We recognise that being at an event where content is being captured can impact the personal comfort and nervous system regulation of our community. As such, it should be known upfront that this event is a photo and video free space. No content will be captured. We ask all participants to honor this agreement in respect of the shared experience by placing any recording devices away on arrival.

Arrival: Endeavour to arrive between 6:30pm - 6:45pm. To preserve the experience for all involved, doors will close at 7:00pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy.

If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $45.00 early bird, $60.00 general exchange (within 48 hours of event).

Dance with Goddess Kuan Yin to release, heal, & cultivate compassion, joy, & self-love in a soulful Chakradance journey.

In this sacred ritual of release and letting go, we invite Goddess Kuan Yin to dance with us.

We connect to the heartfelt gifts of Goddess Kuan Yin – of ‘for giving’ back to ourselves the loving kindness that has been shadowed. Forgiveness for ourselves or others can be difficult and challenging, yet when we hold onto past hurts, it continues to cause us great suffering - leaving us stuck, angry, and in pain. Together with Kuan Yin, we bring compassion and healing to our pain, cultivating more space for love and joy, allowing the jewel of our heart to shine more brightly.

This session offers an opportunity to feel lighter, calmer, and more connected to your own radiance, strength, and love within.

The Chakradance journey involves a gentle three-part sacred ritual, which includes guided meditation and visualisation, free movement and expression with chakra-resonant music, mandala art creation, and integration and feedback in a safe, held space.

What to Expect:

This is an inward journey - a dance of the soul, an expression of your body in the here and now. We move with our gaze lowered or eyes closed (eye masks available if you wish) to fully step into and immerse ourselves in this deeply soulful, honouring experience.

We move barefoot in whatever way we wish - give yourself permission to move as much or as little as you like. Be guided and moved by the music, your body, and your own journey.

All that's required is an open heart, a curious mind, and a deep intention to discover what insights and messages Goddess Kuan Yin has for you.

Wear comfortable clothing for movement, bring a water bottle, and bring yourself. If you wish, you may wear green as we connect to the beautiful heart chakra with Goddess Kuan Yin.

No dance or movement experience is necessary. This event is inclusive for all. Please let us know of any movement restrictions (or if you prefer a chair).

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About your facilitator - Rosemary Iachelini @embodyhealing.au

Rose, Embody Healing is a social worker, EFT, Reiki and Chakradance facilitator whose perspectives on healing and wellness draws on diverse influences across different traditions and cultures. This involves dance, movement, connection, celebration and expression through different mediums and forms to cultivate well-being that inspires and aligns with us. She has developed a strong interest in body-mind somatic integration, trauma informed approaches, and a deep regard for the evolving unique journey each of us travels in our discovery and path through life.

She is passionate about wellness from within, centering ourselves as the expert and learner, and the deep belief in our transformational capacity to act as both our own and others catalyst for change and growth.

Rose offers compassionate, holistic listening, a deep respect of the knowledge gained and shared by others through her role as student or facilitator, and runs 1:1 sessions, group circles and other soulful experiences that honors and celebrates our wild nature, divine spiritual and earthly qualities that make up who we are, our community, our world.

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Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

No Photo/Video Content Will Be Captured: We recognise that being at an event where content is being captured can impact the personal comfort and nervous system regulation of our community. As such, it should be known upfront that this event is a photo and video free space. No content will be captured. We ask all participants to honor this agreement in respect of the shared experience by placing any recording devices away on arrival.

Arrival: Endeavour to arrive between 6:45pm - 7:00pm. To preserve the experience for all involved, doors will close at 7:15pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $48.00 early bird, $55.00 general exchange.

A gentle, transformative evening of release, ritual & energy healing to help you reconnect, realign & rise into your highest timeline.

Join us for a sacred evening of release, renewal, and energetic expansion.

This immersive group experience weaves together breathwork, ritual, reflection, and powerful energy healing to support deep transformation and alignment with your highest timeline.

What to expect:

We’ll begin with clearing breathwork to ground, centre, and open the energetic channels - preparing your body and spirit for release and renewal. From there, we’ll move into a guided writing and optional sharing practice, exploring your intentions, manifestations, and any blocks that may be ready to shift. Together, we’ll hold space for authentic discussion and reflection, bringing awareness to your inner landscape and setting the energetic tone for transformation.

Next, we’ll honour a burning ritual, releasing what no longer serves you into the fire - symbolising transmutation, freedom, and rebirth.

The heart of this event is the group energy healing - a powerful visualisation and energetic journey designed to support self-healing and deep alignment. This process mirrors the essence of Lisa's 1:1 sessions, where she gently facilitates and guides client's as they release old patterns, face fears, and open to higher frequencies. Through hands-on (optional) energy work, visualisation, and the healing vibrations of sound and tuning forks, you’ll be supported to clear energetic blocks and anchor new light and intention into your being.

The circle will close with chai and nourishing snacks, taking time to integrate, connect, and share insights about what arose during the process.

This is a deeply transformational and heart-centred experience - an invitation to let go of what no longer resonates, reconnect with your true essence, and rise into a more aligned and empowered version of yourself.

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About your facilitator - Lisa Raimondo @shining_oracle

Lisa is an intuitive energy healer, Reiki practitioner, and spiritual guide devoted to helping others awaken their innate capacity for self-healing and transformation. With over five years of experience working with Reiki and her own channeled healing technique, she creates a powerful space for deep energetic clearing and alignment with one’s highest timeline.

Her sessions weave together energy healing, guided visualisation, and intuitive insight to support the release of old patterns, fears, and energetic blocks. Through this deeply transformative process, participants are gently guided to reconnect with their inner wisdom, elevate their frequency, and embody their most radiant, authentic selves.

Highly intuitive and deeply connected to the unseen realms, Lisa also works with tarot as a tool for clarity and soul guidance. She believes that energy healing is amplified in community - when people gather with shared intention, the collective field magnifies, allowing profound transformation to unfold for all.

Lisa faciliiates both 1:1 and group sessions. Her workshops offer a sacred space to release, realign, and activate higher states of being

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Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

Notice of Partial Moment Amateur Photography/Videography: There are many events held at Centre of You where no content is captured. The facilitator of this event however wishes to capture moments of this gathering for future marketing and community-sharing purposes. This will take place via their personal device captured by themselves or a representative. We recognise that being recorded can impact personal comfort and nervous system regulation and we want to honor your preferences. If you do not wish to have your image captured yet still wish to join, know that this is entirely possible at this event. Please speak with us at the door so we can honour your boundaries. If you’d like to review any footage captured at the conclusion of the event, you are most welcome to do so.

Arrival: Endeavour to arrive between 6:45pm - 7:00pm. To preserve the experience for all involved, doors will close at 7:15pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $65.00 early bird, $75.00 general exchange.

Energy In Motion: An Ecstatic Dance & Cacao Journey

Ecstatic Dance, Cacao & Community. A journey of opening our hearts & letting life move through us as we share the gifts that we hold within.

Welcome to "Energy In Motion," a transformational event where ecstatic dance, cacao and emotional release converge to create an unforgettable experience. This is more than an event; it's a journey of self-discovery and expression, offering a blend of personal growth, community connection, and joyous celebration.

Emotion is energy in motion and this event is designed to facilitate emotional processing with an undercurrent of bliss. It's about inner exploration and embodied expression, all wrapped up in a lively, party-like atmosphere. Personal development can be fun, and we're here to prove it.

Event Theme: Share your gifts

Our December event is embracing the festive season and the theme of gifts… acknowledging that some of the most special gifts are the gifts that we hold within!

This event is an invitation to step into deeper levels of sharing our gifts with the world. A reclamation of our authentic expression and unique talents. An opportunity to explore and make progress towards discovering your gifts and moving through any blocks prohibiting the full expression and embodiment of these gifts you hold within.

This event is an opportunity to dance AND an invitation to transform through beauty, play, and the pleasure of being fully present in your body.

Experience Highlights:

• Ecstatic Dance: A liberating space for self-expression. Shed your inhibitions and let the rhythm guide your movements. No previous dance experience is needed—just a heart open to the journey.

• Cacao Ceremony: Connect with this heart-opening plant magic, historically revered as 'food of the Gods'. Our cacao ceremony helps deepen your emotional awareness and connection to yourself while fueling your desire to dance and connect.

• Guided Embodiment Activities: Curated to the monthly theme, Shahna will take you on a somatic journey to embody and integrate the next level of sharing your gifts!

Community Guidelines:

• Be Present: No phones

• Be Clear: No intoxicants

• Be Embodied: No talking during the dance

• Be Respectful of Others: Consensual contact only

Join us at Energy In Motion for a transformative experience where you'll dance, connect, and evolve, surrounded by a community of kindred spirits.

Together, let's celebrate the full spectrum of the human experience, transforming through the beauty and power of dance and communal energy.

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About your hosts:

Host & Facilitator: Shahna Sarpi - @shahnasarpi

It was love at first dance, when Shahna stepped onto an ecstatic dance dance-floor. She saw the immense power in embodied movement and authentic expression, coming home to her body and her self and feeling the liberation that comes from allowing the energy to move through her. Since that time, she has interwoven these lessons and practices into what she does personally, but also professionally.

Shahna works with the body and nervous system to get people out of survival mode, into a state of thriving on every level. Taking people from stressed, suppressed and exhausted… to healthy, free and radiant.

Having seen the immense power in somatic tools, emotional health and authentic expression from personal experience, Shahna now guides people home to their most empowered and authentic selves, through the body.

DJ: Chakaruna - @chakaruna.worlds

Chakaruna (aka our co-host Patty) returns to the decks at Energy in Motion for the first time in almost 1.5 years with a specially crafted set to help you live your destiny and share your gifts.

Known for his deep, punchy, heart-opening journeys across genres including tribal bass, organic house, and world electronica, Patty is dedicated to opening hearts and creating blissful experiences that embrace the full spectrum of human emotion.

The name Chakaruna means “bridge person” in Quechua. He aims to guide dancers on a transcendent journey across continents, through dimensions, and deep into their true nature.

This occasion marks a new chapter, as Chakaruna will share a handful of his original tracks for the first time - offerings born from consistent trust-falls down the rabbit hole of his own destiny. Expect a dance floor journey that celebrates authenticity, courage, and the wild joy of discovering the gifts you came here to share.

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Things to note:

Ticket cost is $50.00 if purchasing on the day of the event.

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. A journal and an eye mask is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Notice of Full Event Capture by Professional Photographer/Videographer: There are many events held at Centre of You where no content is captured. At this event however, a professional photographer/videographer will be present to document the entirety of the experience. The content captured will be utilised for the creation of visual storytelling pieces for future promotional efforts to support the endeavours of the facilitator/s and possibly reshared by Centre of You. By attending, you acknowledge and consent to the possibility of your identity being edited into shareable online content. We value transparency, your sense of comfort and your sense of agency - If you would like more information to help determine whether this iteration of the event is the right fit for you, please connect with us.

Arrival: Endeavour to arrive between 6:15pm - 6:30pm. To preserve the experience for all involved, doors will close at 6:45pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair-accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while upholding the needs and responsibilities of our business and partnering facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please be in contact via hello@centreofyou.com.au. Together we will find a way.

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets:

• $36.00 early bird

• $42.00 general exchange

• $50.00 on the door

A full-day feminine-embodied journey for high-functioning women to release resistance, awaken pleasure, reclaim power & align with truth.

About this experience:

The Pleasure Activation Day is a deep, feminine-embodied journey of reclamation - a container crafted for high-functioning women to reconnect, activate, heal, and magnetise from their core. In this co-created space, participants will be invited to move through resistance, drop into somatic presence, liberate desires, reclaim suppressed parts, and illuminate inner truth through pleasure as a powerful guide.

This experience is for those who are ready to meet themselves on a new frequency - to shift from striving and heaviness into flow, lustre, sovereignty, and embodied alignment. Over the course of the day, you’ll be held in compassionate, truth-telling, spacious support, with ceremony, somatic practices, energetic activations, and integrative processes woven throughout.

We welcome you to birth what is wanting to be born through you - whether that’s greater abundance, love, rest, a business idea or deeper connection to pleasure, or stepping into a new version of your feminine expression.

What to expect:

Here’s a glimpse of how your Pleasure Activation Day will unfold (this is a guide; actual timing and flow may shift in service of the group’s collective energy):

• Arrival & Settling In - soft soundscape, opening guidelines, grounding practices

• Opening Ceremony & Intention Setting - collectively anchoring in the deeper purpose

• Somatic/ Tantric & Breathwork Activation - movement, internal inquiry, breath, embodiment

• Inner Journey Work - guided quantum activations, visualisations, inner child / shadow integration

• Pleasure Mapping & Reclamation Exercises - exploring intentional touch, sensation, boundaries, energy

• MAPS™ Embodiment - Ella will guide the collective through her MAPS™ Process - Magnetic Attraction Pleasure System™

• Rest, Integration & Closing Ceremony - time to rest, share, and anchor insights

• Post Pleasure Activation Day integration session (online) after the day. Time/ Day TBC

Things to bring & know:

• Loose, comfortable clothing for movement and ease

• A journal + pen

• Something for the altar (a crystal, statue, Jewellery: something that will anchor you in to your feminine that can be charged up and hold the frequency of the day)

• Water bottle and lunch (Light snacks will be provided)

• We invite participant's to arrive with an open, curious heart and a willingness to soften into your body

Note:

Because this is an energetically held container, timing is sacred. We ask that you respect the opening and closing times. Late arrivals may be asked to wait until a natural transition point.

If you’d like to pay via direct deposit and avoid the $32.63 Eventbrite fees, please email hello@centreofyou.com.au

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About your facilitator - Ella Hall @ellahallcoach

Ella Hall is an Authentic Leadership coach, embodiment mentor and pleasure expert with over 20 years of experience guiding high-performing women to reclaim their sovereignty, integrate pleasure, and step powerfully into intuitive flow, presence and heart led leadership. Her work combines somatic embodiment, energetic alchemy, inner-child and shadow integration, and pleasured activation to ignite new levels of potency and alignment.

Ella is the founder of the Platinum Method and MAPS™ (Magnetic Attraction Pleasure System), signature frameworks she uses in both one-on-one and group offerings to support women in shifting out of burnout, complexity, and overdrive — into states of radiant embodiment, magnetic creation, and unapologetic expansion.

As your facilitator through Pleasure Activation Day, Ella brings deep devotion, presence, spaciousness, radical permission, and a container held in truth, safety, and alchemical expansion. She will be supported by trauma-informed practices, embedded boundary-holding, and reverent care for each person’s nervous system and sovereignty.

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Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

Notice of Partial Moment Amateur Photography/Videography: There are many events held at Centre of You where no content is captured. The facilitator of this event however wishes to capture moments of this gathering for future marketing and community-sharing purposes. This will take place via their personal device captured by themselves or a representative. We recognise that being recorded can impact personal comfort and nervous system regulation and we want to honor your preferences. If you do not wish to have your image captured yet still wish to join, know that this is entirely possible at this event. Please speak with us at the door so we can honour your boundaries. If you’d like to review any footage captured at the conclusion of the event, you are most welcome to do so.

Arrival: Endeavour to arrive between 8:45am - 9:00am. To preserve the experience for all involved, doors will close at 9:15am. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Centre of You is located upon Chapel Street and while you may get lucky with an untimed spot, (try High Street) predominantly 1 and 2 hour parking is available (unmetered from 5pm). So you can fully settle into the practice, we suggest you avoid the need to move your car or risk a fine and park at the CARe multilevel carpark (8-14 King Street Prahran), a 140-metre walk from COY.

1 - 2 Hours parking will be charged at $5.60

2 - 3 Hours parking will be charged at $7.50

3-4 hours parking will be charged at $9.00.

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $610.00 general exchange.

An immersive journey of conscious breathwork & live sound healing to release tension, renew energy, & restore inner harmony.

Are you ready to explore what’s possible when you connect deeply with your breath?

Join us for Breathwork & Sound Journey Within - an enriching blend of conscious connected breathing and immersive sound, designed to open a pathway to healing and transformation.

This event invites you to tap into your power to release, renew, and reconnect. Through conscious connected breathing, you will gently release stored tension and deep-seated emotional blockages, soothing your nervous system into a balanced state. Imagine approaching life with greater resilience, feeling grounded emotionally, physically, and mentally, while carrying more energy and joy into each day.

Throughout this journey, you may find yourself shedding old patterns and limiting beliefs that no longer serve you - breaking free from stories that hold you back. As you breathe, you’ll open the doors to deeper self-connection, feeling more in tune with your body, heart, and the world around you.

You will be guided through conscious connected breathing - a gentle, non-forceful practice that encourages you to listen to your breath and your body’s rhythm.
It isn’t hyperventilation or pushing limits; rather, it’s a supportive space to relax and allow your breath to reveal and release what it needs.

Your breath knows the way - and when you surrender and trust the process, it will guide you toward profound transformation.

To support your integration after the active breathwork, we’ll be joined by special guest sound healer and sonic alchemist Soulphonious, who will weave a deeply grounding soundscape to help you anchor and embody your experience. The soothing resonance of crystal bowls, gong, native American flute, ancestral tones, and life electronic frequencies will invite your system to settle, restore and integrate the shifts from your breathwork journey."

Together, breath and sound create a space of release, renewal, and return - gently dissolving old stories, awakening new awareness, and nurturing deep rest and inner harmony.

Our intention is that you’ll leave feeling lighter, more centred, and equipped with simple tools to continue your journey of self-discovery beyond the session.

This workshop offers a supportive and nurturing environment to explore breath as a powerful tool for healing, self-discovery, and personal growth.

Whether you’re new to breathwork or have prior experience, this is a welcoming space for anyone ready to explore, release, and grow.

All you need to bring is an open mind and a willingness to breathe.

Contraindications:

If you experience any of the following: cardiovascular issues, high or abnormal blood pressure, bipolar, schizophrenia or psychosis, epilepsy, recent surgery or physical injury, glaucoma or retinal detachment, personal or family history of aneurysms, or early or delicate pregnancy - please speak with your facilitator prior to the event to consider if this practice is right for you.
Persons with asthma should bring their inhaler and consult their primary care physician prior to the session.
Please note: this workshop is not suitable for people under the age of 18.

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About your facilitators:

Kasia – @inner_essence_breathwork
Founder of Inner Essence Breathwork, Kasia is a trauma-informed breathwork facilitator trained in Biodynamic Breathwork & Trauma Release System and Dan Brulé’s Breath Mastery Rebirthing.
Her approach is heart-centered and compassionate, creating a supportive space for healing and deep nervous system regulation. Having personally experienced the profound transformation breathwork offers, she now dedicates her work to sharing its healing potential with others.

Soulphonious – @soulphonious
Fusing crystal bowls, ancestral instruments, and electronic soundscapes, Soulphonious creates sonic medicine that invites the listener to clear, ground, and elevate. Blending live production with ritual sound, each journey moves from shadow into light, restoring harmony of body, mind, and soul.

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Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

Notice of Partial Moment Amateur Photography/Videography: There are many events held at Centre of You where no content is captured. The facilitator of this event however wishes to capture moments of this gathering for future marketing and community-sharing purposes. This will take place via their personal device captured by themselves or a representative. We recognise that being recorded can impact personal comfort and nervous system regulation and we want to honor your preferences. If you do not wish to have your image captured yet still wish to join, know that this is entirely possible at this event. Please speak with us at the door so we can honour your boundaries. If you’d like to review any footage captured at the conclusion of the event, you are most welcome to do so.

Arrival: Endeavour to arrive between 6:45pm - 7:00pm. To preserve the experience for all involved, doors will close at 7:15pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $57.00 early bird, $67.00 general exchange.

A sacred women’s gathering with a sound bath, cacao ceremony, & meditation to release, reflect, & renew under the Gemini Full Moon.

Speak Your Truth, Soften Your Mind.

You are invited to a sacred evening of reflection, release, and renewal under December’s Full Moon in Gemini.

This moon cycle illuminates the power of your voice - not just the words you speak, but the inner dialogue that shapes your reality. Gemini, ruled by Mercury, brings movement to the mind and emotion to the air, revealing truths that have been waiting to surface.

Together, we’ll gather in sisterhood to quiet the noise, reconnect to intuition, and find clarity through sound, stillness, and ritual. This is a space to express, release, and come home to the wisdom within.

You’ll be guided through 60+ minutes of live sound healing, weaving together gongs, crystal bowls, chimes, voice, drums, and more - supporting your nervous system to calm and opening channels of communication between heart and mind.

What the evening will include:
• Heart-opening cacao ceremony
• Guided meditation & sound bath (60+ minutes)
• Full Moon releasing ritual
• Aboriginal Oracle & Moon manifestation cards
• Optional sharing circle
• Nourishing nibbles + grounding tea
• Connection with kind-hearted women in sacred space

What the Full Moon in Gemini means for you:

🌕 Clarity through expression – Gemini encourages us to name what’s been unspoken. Speaking your truth clears energy from the throat and heart, allowing you to feel lighter, freer, and more authentic.

🌕 Soothing the busy mind – Gemini energy can stir overthinking and emotional restlessness. Sound vibration helps move energy out of the mind and back into the body, creating space for stillness, softness, and surrender.

🌕 Releasing through reflection – A potent time to ask yourself what beliefs, stories, or conversations are ready to end, and what new chapter you want to write from a space of truth.

Under this Full Moon, we’ll release through ritual and resonance, bridging intellect and intuition, logic and feeling, earth and air.

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About your facilitator - Vicky Keeler @feelinflow.co

Sound Healer | Creativity Coach | Festival Leader

Vicky Keeler is a Sound Healer, Creativity Coach and the founder of Feel in Flow - a space where soulful expression, self-enquiry and vibrational medicine meet.

Vicky’s path has always been guided by a deep love for curiosity, creativity, human potential and the music. After realising that outward success wasn’t enough without inner fulfilment, she began a transformative journey into personal development - becoming a Certified NLP Coach and diving deep into sound healing, energy medicine and spiritual studies.

Today, Vicky is known for her grounded, heart-led approach to facilitation - blending science and spirituality to help others connect with their energetic body, creative power and authentic purpose. She is a certified Sound Healer (International Sound Healing Academy) and General Manager of one of Australia’s most beloved music festivals, where she curates immersive experiences that inspire connection, creativity and community.

Vicky supports you to explore your many layers, come home to yourself and remember the magic that lives within.

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A few notes directly from Vicky:

What to bring:

• Eye mask or anything to help get cosy

• Journal + pen

• Water bottle

• An altar item if called (crystal, flower, photo etc.)

• Comfy clothes

Please check if sound healing is suitable for you here

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

Notice of Partial Moment Amateur Photography/Videography: There are many events held at Centre of You where no content is captured. The facilitator of this event however wishes to capture moments of this gathering for future marketing and community-sharing purposes. This will take place via their personal device captured by themselves or a representative. We recognise that being recorded can impact personal comfort and nervous system regulation and we want to honor your preferences. If you do not wish to have your image captured yet still wish to join, know that this is entirely possible at this event. Please speak with us at the door so we can honour your boundaries. If you’d like to review any footage captured at the conclusion of the event, you are most welcome to do so.

Arrival: Endeavour to arrive between 6:45pm - 7:00pm. To preserve the experience for all involved, doors will close at 7:15pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $45.00 early bird, $55.00 general exchange.

Join this multi-sensory soundscape experience that promotes emotional release, self-discovery & helps you reconnect with your true self.

9D Breathwork is an innovative and transformative practice that combines advanced breathwork techniques with a multi-sensory sound experience. Utilizing conscious connected breathing, participants enter a heightened state of awareness, allowing them to connect deeply with their inner selves and facilitate profound healing and transformation. This experience is enhanced by the integration of binaural beats, isochronic tones, solfeggio frequencies, and bioacoustic sound effects, all designed to support your journey into deeper states of consciousness.

Through this immersive approach, participants are invited to explore their subconscious mind, awaken their inner healer, and release emotional blockages. The specially curated soundscapes create an environment that promotes relaxation, emotional release, and personal insight, enabling profound shifts in perspective and energy.

This 9D Breathwork Journey theme:

From Fury to Freedom

Buddha says: “Holding on to Anger is like grasping a hot coal with the intent of throwing it on to someone else, but you are the one that is getting burned”

This journey is designed to help people heal through the powerful catalytic transformative emotion of RAGE to move towards inner peace and the freedom of true accurate expression and communication. Breath holds are integrated with intent to activate the body and connect with the sensations of the energy of anger and rage. Powerful visualizations, NLP techniques, binaural beats, subliminal messages, affirmations are all part of this experience to create an immersive experience for breathers to make peace with the wounded unexpressed parts of themselves, forging a path for inner peace and inner resolve.

Healing through rage will help develop more clarity for better articulation in communication, deepen self-connection, and support the transformation of these powerful emotions - enabling more authentic connection with loved ones from a place of understanding and self-compassion.

Brace yourself - this is not for the faint hearted!

What to Expect:

During each 9D Breathwork session, participants can anticipate a dynamic and enriching experience that combines active breathing, guided visualization, and immersive soundscapes. Participants are encouraged to engage with their feelings, express themselves authentically, and embrace the transformative power of the breath. Expect to uncover deeper insights, heal emotional wounds, and tap into your inherent wisdom.

Experiences during the inward journey may include:

✨ Accessing memories from the past and reframing them with compassion

✨ Connecting with the inner child and rediscovering joy and creativity

✨ Engaging in a dialogue with any internal fears, leading to personal empowerment

✨ Experiencing a sense of lightness and freedom while letting go of limiting beliefs

✨ Receiving intuitive insights or messages from a higher self or spirit guides

✨ Experiencing physical sensations of release as energy and emotions flow through the body

Important Information:

9D Breathwork is a powerful practice that may evoke intense emotions and physical sensations. Participants are encouraged to embrace the experience fully, trusting in their ability to navigate whatever arises. Each participant is always in control of their journey, and can adjust their breathing pattern to manage the intensity of the experience.

We recommend you arrive on an empty stomach with no food or caffeine 2-3 hours before the event. If you do want to eat, please do your best to keep it to a light meal to maximise your journey.

Contraindications:

While 9D Breathwork can be transformative, it may not be suitable for everyone. If you have a history of seizure disorders, cardiovascular issues, or severe mental health challenges, please consult with a healthcare professional before participating. This workshop is not recommended for individuals under the age of 16 or pregnant women without prior discussion.

Trigger Warning:

The nature of this practice encourages authentic expression, which may manifest as vocalizations, movement, or emotional release. Participants are invited to honor their own process while respecting the journeys of others. If participants are feeling overwhelmed or triggered, they can signal for support. For those seeking a gentler approach, private sessions are available.

About your facilitator - Lee @ajourneytosacred

Lee is a passionate and dedicated Breathwork Facilitator, bringing a wealth of knowledge and experience to the transformative practice of 9D Breathwork. As a Certified 9D Facilitator, Certified Wim Hof Instructor, and an International Breathwork Foundation Member, Lee combines various modalities to create a safe and nurturing space for participants to explore their inner landscapes. His qualifications as a Reiki Master, NLP Life Coach, Trauma-Informed Coach, Sound Healer, and Human Forest & Men’s Circle Facilitator further enrich his approach, allowing him to connect deeply with individuals on their unique healing journeys.

Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

No Photo/Video Content Will Be Captured: We recognise that being at an event where content is being captured can impact the personal comfort and nervous system regulation of our community. As such, it should be known upfront that this event is a photo and video free space. No content will be captured. We ask all participants to honor this agreement in respect of the shared experience by placing any recording devices away on arrival.

Arrival: Endeavour to arrive between 6:45pm - 7:00pm. To preserve the experience for all involved, doors will close at 7:15pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $60.00 early bird, $70.00 general exchange.

A playful 3-hour workshop with Kate B to explore your voice, learn simple songs & experience the joy of group harmony.

This is your invitation to dive deep into your musical heart as Kate B, alongside special guests Mel Dobra and Tahlia Tabone, hosts a nourishing Voice Discovery Workshop.

On the Sunday afternoon following the concert, join Kate for a heart-opening 3-hour journey into the magic of your own voice - held in a playful and empowering space.

Whether you’re a seasoned singer or simply curious, this workshop will gently guide you to reconnect with the joy of singing and the power of shared sound.

What to expect:

✨ Simple songs and vocal warm-ups to ease into your natural voice
✨ Playful group singing to experience harmony and connection
✨ A supportive and uplifting environment - no experience needed
✨ Gentle guidance from Kate and her guest facilitators

Bring your curiosity, your breath, and your voice - and discover the freedom and joy that singing can bring.

Another Invitation to Consider: Kate B Live in Concert.

Experience the magic of Kate B live on Saturday, 29 November at 7pm.

If you’d like to learn more and join the concert, you can view the event listing here.

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About your facilitator:

Kate B - @katebmusic

A singer for as long as she can remember, Kate has done everything musical short of playing in an orchestra! From blues to folk, festival stages, retreats and community choirs, she creates music that touches the soul and uplifts the heart, always with the invitation to join in. With Celtic harp, guitar and ukulele, you find words of peace, love and joy that float in melodious contemplation, songs to uplift the heart, to be still amongst and songs to slow dance. Seek rest for your soul no more, it is here.

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Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

Notice of Partial Moment Amateur Photography/Videography: There are many events held at Centre of You where no content is captured. The facilitator of this event however wishes to capture moments of this gathering for future marketing and community-sharing purposes. This will take place via their personal device captured by themselves or a representative. We recognise that being recorded can impact personal comfort and nervous system regulation and we want to honor your preferences. If you do not wish to have your image captured yet still wish to join, know that this is entirely possible at this event. Please speak with us at the door so we can honour your boundaries. If you’d like to review any footage captured at the conclusion of the event, you are most welcome to do so.

Arrival: Endeavour to arrive between 12:45pm - 1:00pm. To preserve the experience for all involved, doors will close at 1:15pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Centre of You is located upon Chapel Street and while you may get lucky with an untimed spot, particularly on a Sunday (try High Street) predominantly 1 and 2 hour parking is available (unmetered from 5pm). So you can fully settle into the practice, we suggest you avoid the need to move your car or risk a fine and park at the CARe multilevel carpark (8-14 King Street Prahran), a 140-metre walk from COY. 3 hours parking will be charged at $6.90.

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $90.00 early bird, $95.00 general exchange.

Kate B brings her 'Be the Love' album launch to Melbourne - an intimate night of storytelling, song & sweet harmonies.

Brisbane-based musician Kate B heads to Melbourne for a one-night-only spring concert.

A singer-songwriter and multi-instrumentalist, Kate lives and breathes a life of song. Her music is a modern infusion of eclectic styles, weaving together beautiful folk melodies, traditional chants, and sweet harmonies.

Join Kate for an intimate concert of storytelling, sound, and song as she shares new music from her long-awaited and highly acclaimed third album, Be the Love.

As always, there will be an open invitation to add your voice to the unified chorus.

The concert will open with special guest sets from Mel Dobra and Tahlia Tabone.

What to expect:

✨ A heartfelt, intimate evening of live music & storytelling
✨ An invitation to sing along and be part of the collective chorus
✨ A warm, connected atmosphere celebrating community and sound

ANOTHER INVITATION TO CONSIDER: KATE B VOICE DISCOVERY WORKSHOP

Kate will also be offering a 3-hour voice discovery workshop on Sunday, 30 November at 1pm.

If you would like to read more about and join in on this Workshop - please see event listing here.

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About your facilitator:

Kate B - @katebmusic

A singer for as long as she can remember, Kate has done everything musical short of playing in an orchestra! From blues to folk, festival stages, retreats and community choirs, she creates music that touches the soul and uplifts the heart, always with the invitation to join in. With Celtic harp, guitar and ukulele, you find words of peace, love and joy that float in melodious contemplation, songs to uplift the heart, to be still amongst and songs to slow dance. Seek rest for your soul no more, it is here.

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Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

Notice of Partial Moment Amateur Photography/Videography: There are many events held at Centre of You where no content is captured. The facilitator of this event however wishes to capture moments of this gathering for future marketing and community-sharing purposes. This will take place via their personal device captured by themselves or a representative. We recognise that being recorded can impact personal comfort and nervous system regulation and we want to honor your preferences. If you do not wish to have your image captured yet still wish to join, know that this is entirely possible at this event. Please speak with us at the door so we can honour your boundaries. If you’d like to review any footage captured at the conclusion of the event, you are most welcome to do so.

Arrival: Endeavour to arrive between 6:45pm - 7:00pm. To preserve the experience for all involved, doors will close at 7:15pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $30.00 early bird, $35.00 general exchange.

Ever wondered what happens when we create a space to experiment with how we relate to ourselves and others?

This event invites you to step out of your default modes of interaction, drop the masks, and explore authentic relating. Together, we'll play with communication and discovering new ways of being through experiential games.

What to Expect:

- A playful atmosphere to experiment with authentic connection.

- Activities that bring out hidden parts of yourself.

- Communicate differently, with exercises like using only two words to express yourself.

- Reflect on your experiences to deepen self-awareness and connection with self and others.

Why Join?

If you’re ready to play, connect, and explore what it means to be truly present with yourself and others, this is for you. You’ll discover new insights, build meaningful connections, and surprise yourself with what emerges.

About your facilitator: Matthew - @matthews.labs

Matthew has had an interest in self and relational exploration. Curious about how play can be harnessed to find more integrity he has used the experiences of overcoming his struggles as fuel to be in service to others. In the mid 2010s he became a certified massage therapist and yoga teacher. Over the past few years he has deepened and embodied a more expressive relationship with himself and others through exploring workshops and trainings such as Ecstatic Dance, Authentic Relating, ISTA, Breathwork, Process work and the Human Forest, a consensual touch group experience.

His struggle with social anxiety has been deeply supported by Authentic Relating more than he ever could have imagined. Matthew values creating and holding spaces that are kind, clear, expressive, and exploratory. He brings his own unique flavour of play and exploration to his facilitation. He loves holding spaces where people feel safe enough to show up as the beautifully messy humans that we all are. He believes strongly in meeting everyone at their level and that finding coherence as a group involves everyone’s input.

Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

No Photo/Video Content Will Be Captured: We recognise that being at an event where content is being captured can impact the personal comfort and nervous system regulation of our community. As such, it should be known upfront that this event is a photo and video free space. No content will be captured. We ask all participants to honor this agreement in respect of the shared experience by placing any recording devices away on arrival.

Arrival: Endeavour to arrive between 6:15pm - 6:30pm. To preserve the experience for all involved, doors will close at 6:45pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy.

If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $35.00 early bird, $45.00 general exchange.

Experience a restorative blend of Yoga Nidra, Reiki & sound to soothe the nervous system, rejuvenate your spirit & awaken vitality.

A multi-sensory journey combining the restorative power of Yoga Nidra, Reiki energy healing, and sound to nourish your body, calm your mind, and rejuvenate your spirit.

This immersive experience guides you into the art of conscious rest - a state between wakefulness and sleep where deep healing unfolds naturally. Through mindful breathwork and guided body awareness, the nervous system softens, energy flow is restored, and the subconscious opens to renewal. As Reiki energy gently moves through the body, it clears stagnation, balances your energetic field, and awakens a sense of harmony within.

Layered sound frequencies - including crystal bowls, chimes, and solfeggio tones - create a soothing sonic field that supports relaxation and cellular regeneration. Together, these elements invite a profound stillness that allows your whole being to realign, reset, and recharge.

This is more than relaxation - it’s an energetic recalibration that helps you reconnect with your natural state of peace, clarity, and inner vitality.

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About your facilitator: Frankie P

This class is guided by Frankie P, Reiki Grand Master, Shamanic Minister, and creator of Breathwork Meditations. On Insight Timer - Frankie is known for deeply transformative Yoga Nidra and healing meditation experiences that blend ancient wisdom with modern breathwork and sound therapy. Frankie’s grounded yet soulful presence invites you to journey inward, awaken your energy body, and rest in the healing current of universal life force.

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Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

Notice of Partial Moment Amateur Photography/Videography: There are many events held at Centre of You where no content is captured. The facilitator of this event however wishes to capture moments of this gathering for future marketing and community-sharing purposes. This will take place via their personal device captured by themselves or a representative. We recognise that being recorded can impact personal comfort and nervous system regulation and we want to honor your preferences. If you do not wish to have your image captured yet still wish to join, know that this is entirely possible at this event. Please speak with us at the door so we can honour your boundaries. If you’d like to review any footage captured at the conclusion of the event, you are most welcome to do so.

Arrival: Endeavour to arrive between 6:15pm - 6:30pm. To preserve the experience for all involved, doors will close at 6:45pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $44.00 early bird, $55.00 general exchange.

Join this multi-sensory soundscape experience that promotes emotional release, self-discovery & helps you reconnect with your true self.

9D Breathwork is an innovative and transformative practice that combines advanced breathwork techniques with a multi-sensory sound experience. Utilizing conscious connected breathing, participants enter a heightened state of awareness, allowing them to connect deeply with their inner selves and facilitate profound healing and transformation. This experience is enhanced by the integration of binaural beats, isochronic tones, solfeggio frequencies, and bioacoustic sound effects, all designed to support your journey into deeper states of consciousness.

Through this immersive approach, participants are invited to explore their subconscious mind, awaken their inner healer, and release emotional blockages. The specially curated soundscapes create an environment that promotes relaxation, emotional release, and personal insight, enabling profound shifts in perspective and energy.

This 9D Breathwork Journey theme:

The 9DMT Trip

9DMT is a revolutionary 9D Breathwork journey that merges ancient shamanic wisdom with modern multidimensional sound design to create a sober, full-spectrum psychedelic experience - powered by nothing but your breath.

The inspiration behind this session came from a desire to bridge the gap between the healing potential of altered states and the growing dangers of irresponsible psychedelic use. Too often, seekers enter chemically induced journeys without proper support or integration. 9DMT was created to offer a natural, non-substance-based path to similar depths - one that is both powerful and safe.

To bring this vision to life, our Chief Sound Engineer was granted rare access to record a traditional Temazcal Ceremony in Argentina, after over a decade of attending in reverence. A Temazcal is an ancient sweat lodge ritual used for purification, prayer, and rebirth. Recordings are almost never permitted - but once the Shaman understood our intention to create a journey that raises awareness and honors sacred healing, he allowed us to capture the ceremony using our 9D microphone. Because this is a sacred ritual, the Shaman took special precautions to protect its energetic integrity - such as choosing not to invoke spirits, in accordance with the belief that spirit energies can become trapped in recordings.

While 9DMT was born through this ceremonial lens, it’s not limited to any one tradition. We see it as a convergence point - drawing inspiration from many lineages, cultures, and altered-state practices around the world.

What to Expect:

During each 9D Breathwork session, participants can anticipate a dynamic and enriching experience that combines active breathing, guided visualization, and immersive soundscapes. Participants are encouraged to engage with their feelings, express themselves authentically, and embrace the transformative power of the breath. Expect to uncover deeper insights, heal emotional wounds, and tap into your inherent wisdom.

Experiences during the inward journey may include:

✨ Accessing memories from the past and reframing them with compassion

✨ Connecting with the inner child and rediscovering joy and creativity

✨ Engaging in a dialogue with any internal fears, leading to personal empowerment

✨ Experiencing a sense of lightness and freedom while letting go of limiting beliefs

✨ Receiving intuitive insights or messages from a higher self or spirit guides

✨ Experiencing physical sensations of release as energy and emotions flow through the body

Important Information:

9D Breathwork is a powerful practice that may evoke intense emotions and physical sensations. Participants are encouraged to embrace the experience fully, trusting in their ability to navigate whatever arises. Each participant is always in control of their journey, and can adjust their breathing pattern to manage the intensity of the experience.

Contraindications:

While 9D Breathwork can be transformative, it may not be suitable for everyone. If you have a history of seizure disorders, cardiovascular issues, or severe mental health challenges, please consult with a healthcare professional before participating. This workshop is not recommended for individuals under the age of 16 or pregnant women without prior discussion.

Trigger Warning:

The nature of this practice encourages authentic expression, which may manifest as vocalizations, movement, or emotional release. Participants are invited to honor their own process while respecting the journeys of others. If participants are feeling overwhelmed or triggered, they can signal for support. For those seeking a gentler approach, private sessions are available.

About your facilitator - Lee @ajourneytosacred

Lee is a passionate and dedicated Breathwork Facilitator, bringing a wealth of knowledge and experience to the transformative practice of 9D Breathwork. As a Certified 9D Facilitator, Certified Wim Hof Instructor, and an International Breathwork Foundation Member, Lee combines various modalities to create a safe and nurturing space for participants to explore their inner landscapes. His qualifications as a Reiki Master, NLP Life Coach, Trauma-Informed Coach, Sound Healer, and Human Forest & Men’s Circle Facilitator further enrich his approach, allowing him to connect deeply with individuals on their unique healing journeys.

Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

No Photo/Video Content Will Be Captured: We recognise that being at an event where content is being captured can impact the personal comfort and nervous system regulation of our community. As such, it should be known upfront that this event is a photo and video free space. No content will be captured. We ask all participants to honor this agreement in respect of the shared experience by placing any recording devices away on arrival.

Arrival: Endeavour to arrive between 6:45pm - 7:00pm. To preserve the experience for all involved, doors will close at 7:15pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $60.00 early bird, $70.00 general exchange.

Journey into sound with Michael Rose - an evening of sound, song, dreamy soundscapes & mantra.

About this experience:

Join Michael Rose for an intimate evening sound journey experience - a blend of live acoustic music and guided ceremony.

This live sound journey experience where acoustic music meets ceremony, weaving together original songs, spoken word, soundscapes, and sacred mantra in a multi-instrumental journey. With guitar, voice, percussion, keys and beyond, Michael crafts an immersive and heart-opening experience rooted in presence, depth, and connection.

Blending live-looping, storytelling and improvisation, this is more than a sound journey - it’s a space for deep introspection, reflection and inspiration.

What to expect:

✨ A cosy, intimate concert with original music

✨ A gentle breath and meditation practice

✨ Multi-instrumental storytelling with guitar, voice, percussion, keyboard & more

✨ Spoken word shared over live layered soundscapes

✨ A reflective, heart-opening journey in connection with community

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About Michael Rose - @itsmichaelrose

Michael Rose is a multi-instrumental musician whose work is rooted in the power of music as medicine. A lifelong artist, Michael began his journey with rhythm, learning African drumming from a young age, which laid the foundation for a deep and evolving relationship with sound.

His path has since expanded into guitar, percussion, vocals, keys, and live-looping, all infused with a love for mantra, heart songs, and spiritual connection. Michael’s performances are more than a show, they are a soul offering, layered sonic textures, and devotional energy that invites you to feel more deeply, breathe more fully, and connect more authentically.

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Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

Notice of Partial Moment Amateur Photography/Videography: There are many events held at Centre of You where no content is captured. The facilitator of this event however wishes to capture moments of this gathering for future marketing and community-sharing purposes. This will take place via their personal device captured by themselves or a representative. We recognise that being recorded can impact personal comfort and nervous system regulation and we want to honor your preferences. If you do not wish to have your image captured yet still wish to join, know that this is entirely possible at this event. Please speak with us at the door so we can honour your boundaries. If you’d like to review any footage captured at the conclusion of the event, you are most welcome to do so. As the facilitators are capturing moments at this event, you also may do so if the desire arises.

Arrival: Endeavour to arrive between 5:15pm - 5:30pm. To preserve the experience for all involved, doors will close at 5:45pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $35.00 early bird, $40.00 general exchange.

A ceremony crafted to help you unwind & reconnect with Mother Earth's rhythms & her ancestral wisdom, supported by energy & sound healing.

You're invited to join Simone and Jasmine in a sacred evening where we will take time to slow down and connect with the Earth’s energy field, honouring the wisdom of our ancestors - plant, human, and spirit - and be swept into the depths of our own existence as an interconnected web in harmony with all of life.

This ceremony’s intention is to allow healing to occur by nurturing your relationship with your somatic experience. We’ll work to gently open up your energy meridians to move past limiting karmic or family patterns and clear what is blocking your alignment and higher purpose.

So much of our energy is used to get through the day and ‘survive’, but what about our inherent birthright to ‘thrive’? Sit with us and our longtime plant allies to listen, learn, grow, and flourish.

Our night’s potent brew contains sacred ceremonial cacao and the grandmother witch of all herbs, mugwort. By participating in this ceremony, you may experience:

• Communication with plant kin to receive their wisdom and grounding
• Enhancement of psychic protection and receptivity to higher guidance
• Release of stagnation and clearing of energetic blocks in your body, mind, and soul
• Reclamation of your light and integration of your shadows

Sacred Cacao + Mugwort Ceremony:

The evening will begin with a somatically enlivening and deeply grounding mugwort-infused cacao ceremony.

Simone will open the space with a cacao blessing, honouring the lands and our ancestors. With cacao in your body vessel, you’ll be guided into a deep meditative state.

Cacao is a potent plant medicine that opens the heart space and allows the unveiling of the heart’s shadows. Bliss, joy, love, peace, sadness, or a deep sense of stillness may be experienced.

Mugwort, the grandmother of all herbs, allows you to disconnect from outside noise and clearly tune in to the Earth and ancestral wisdom. Feel her strong guidance and protection as she helps you clear long-held energetic blocks to reclaim your unique wisdom and power.

Channeled Meditation Journey:

You will be guided by Jasmine through a live-channeled meditation journey to enhance mugwort’s plant spirit wisdom teachings and energetic attunement.

Her messages remind us to stop getting distracted, scared, angry, or doubtful and remember who we truly are. Be reignited to reclaim what you were meant for on this Earth and what you came here to do. Release the illusory stories of the mind, clear the bound-up protective fear in the body, and channel that energy back into what sets your soul alight.

There’s nothing to fear. Let go of what is holding you back. Your time is now.

Sound + Energy Healing:

Be lovingly held - physically (optional), emotionally, and energetically - through the vibrational healing frequencies of crystal and Tibetan singing bowls, shamanic medicine drums, Koshi wind chimes, and other Earth-grounding instruments to help you align with the heart of Mother Earth and your higher self.

The group container will be charged with universal Reiki frequencies and healing touch. Vibrational mists and herbal incense and smokes may also be used during the journey.

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About your facilitators:

SIMONE (he/his) | IG: elementalslovealoha | Facebook | Website

Simone upholds a special relationship with the Elements and Mother Earth. This relationship stems from many lifetimes of exploring rituals and undertaking sacred plant medicine ceremonies, following shamanic ancient traditions + the rites of passage and honoring his plants and human teachers.

He came into his body in the Northern Hemisphere of the planet, in a little town surrounded by mountains, rivers, forest and wildlife. Simone has been moving around since a young age looking for a place to call home, when he finally realised that this place is within him, in the heart centre, Anahata.

Simone is a space holder, ceremonialist, Reiki master, sound healer and Yoga teacher who draws upon different tools in his offerings, in reverence of the lineage that he has be initiated in as: Reiki energy healing, guided meditations, Himalayan Kundalini kriyas, Pranayama, sound and sacred Cacao Ceremonies. The connection between Simone and Cacao medicina and the Elements is profound, full of respect and reverence.

JASMINE (she/her) | IG: solflowerseeds | Facebook | Website

Jasmine is a Meditation Energetics and Vibrational Flower Medicine teacher for Sensitive Souls and Empaths. Through Tea Ceremonies, Flower Essence Divination, and private healings, she supports the ‘flowering’ of consciousness and alignment with your soul’s path.

Honouring sensitivity as divinity, Jasmine helps awaken your inner Energy Healer and empowers you with energetic tools to live in sacred connection with Spirit and Earth. In ceremony, she channels guidance from the unseen, facilitating energetic realignment and intuitive awakening.

Initiated by her Master Plant ‘Tea’-chers - Blue Lotus (intuition), Rose (heart healing), and Mugwort (ancestral wisdom) - Jasmine serves these allies in sacred Tea Ceremony. Her work is grounded in studies of Shamanism, Taoism, Zen Buddhism, and Mindfulness with Tara Brach and Jack Kornfield.

It is Jasmine’s heartfelt wish that you find safety, compassion, and transformation in her spaces - reclaiming wholeness through the re-mothering of your inner child.

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A few notes directly from Jasmine + Simone:

It is highly recommended that you refrain from ingesting caffeine after your morning breakfast, as Cacao contains Theobromine - a stimulant similar to caffeine - which may overstimulate your system.

We recommend having a large lunch and a light dinner no later than 2.5 hours before the ceremony, so that your journeying occurs on a relatively empty stomach.

If you are taking heart or diabetic medication, or MAOI or SSRI-based antidepressants, please let us know so we can check in with you.

This ceremony is not suitable for pregnant women, or anyone on diabetic medication.

** This is a drug and alcohol free event and open to those aged 18+ only. **

“ We honour the traditional custodians of the land, the Wurundjeri people of the Kulin Nation, all the Indigenous and Aboriginal, the First Nation People and all the Elders past, present and emerging.”

Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

No Photo/Video Content Will Be Captured: We recognise that being at an event where content is being captured can impact the personal comfort and nervous system regulation of our community. As such, it should be known upfront that this event is a photo and video free space. No content will be captured. We ask all participants to honor this agreement in respect of the shared experience by placing any recording devices away on arrival.

Arrival: Endeavour to arrive between 4:45pm - 5:00pm. To preserve the experience for all involved, doors will close at 5:15pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram D

Tickets: $59.00 early bird, $77.00 general exchange.

A Sanctuary for Connection, Healing, & Self-Discovery. A sacred circle where masks are shed & truth is welcomed.

Welcome to the Pussy Palace - a sacred circle where you are invited to reconnect with yourself and others in an intimate, supportive space.

In a world dominated by busyness and performance, this is a place where you can be fully seen, accepted, and loved - just as you are, with your mask off. Rooted in the wisdom of ancient feminine traditions, Pussy Palace offers a modern-day mystery school experience for anyone aligned with nurturing, creative, and receptive energy.

These face-to-face gatherings are designed to help you shed societal expectations, uncover deeper truths, and reawaken the joy and magic of being yourself.

What Makes Pussy Palace Special?

✨ Authenticity & Belonging: Leave behind the noise and performance of everyday life. Here, you’re encouraged to show up exactly as you are.

✨ Ancient Traditions for Modern Life: Inspired by Red Tent practices, Pussy Palace brings back the lost art of gathering, sharing stories, and learning from one another.

✨ Connection & Reflection: Our circles offer a chance to feel deeply seen and heard in real-time. Healing isn’t something we do alone - here, we heal together.

✨ A Different Theme Each Month: Each gathering explores a new topic, keeping the experience fresh and filled with curiosity.

Is Pussy Palace Right for You?

This space is for anyone longing for genuine connection, healing, and exploration. You’re a perfect fit if:

- You crave real community and connection with others.
- You feel disconnected from yourself, your body, or others in your life.
- You’re curious about exploring personal development in a circle setting.
- You’ve always wanted to experience a women's or spiritual circle.
- You believe in the magic of healing through community.
- You want to feel seen and accepted for who you are, without judgment.
- You want to try something new - or rediscover something ancient.
- You desire a safe space where you can explore self-expression freely.

Whether you feel ready to be seen or fear being seen - this is a space for you. And it’s a space for your friend, sibling, mother, or anyone you believe would benefit from this sacred experience.

What to Expect During a Circle

✨ Regular Gatherings: Each circle dives into a new theme, announced closer to the event to keep the mystery alive.

✨ Authentic Sharing & Introspection: Expect moments of group connection and personal insight, allowing you to reflect deeply on your life.

✨ Tea & Treats: At the end of each gathering, we share tea and light snacks - a simple but beautiful tradition of connection.

✨ Dress to Feel Like YOU: Wear whatever makes you feel most comfortable and authentic - whether it’s leggings, a dress, or a full lycra suit. Comfort and ease of movement are recommended.

✨ What to Bring: A water bottle, a journal, and an optional plate to share (if it feels right for you).

Inclusion at Pussy Palace:

Pussy Palace warmly welcomes women, non-binary folks, and trans people who resonate with “pussy energy” - soft, nurturing, receptive, creative, and magnetic. This is not a space for anatomical work but rather a place for energetic alignment. If you connect with the essence of this energy, you belong here. For deeper, vulva-specific work, Chloe offers other programs.

About your facilitator: Chloe Adriana @queenchloeadriana

Chloe Adriana (she/her), known as *The Pussy Queen*, is a somatic sexologist, self-love coach, and ceremonial facilitator. Her work draws from an eclectic blend of traditions, including Neo-Tantra, Taoism, Celtic spirituality, and modern psychology. With experience living in conscious communities and a background in somatic processing and inner child healing, Chloe creates spaces that encourage transformation, playfulness, and deep healing.

Chloe believes that real growth happens when we feel safe and empowered to go at our own pace. Through her circles, she helps participants reconnect with themselves, discover their desires, and embrace their authenticity in every part of life - including sexuality.

Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

No Photo/Video Content Will Be Captured: We recognise that being at an event where content is being captured can impact the personal comfort and nervous system regulation of our community. As such, it should be known upfront that this event is a photo and video free space. No content will be captured. We ask all participants to honor this agreement in respect of the shared experience by placing any recording devices away on arrival.

Arrival: Endeavour to arrive between 6:45pm - 7:00pm. To preserve the experience for all involved, doors will close at 7:15pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair-accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while upholding the needs and responsibilities of our business and partnering facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please be in contact via hello@centreofyou.com.au. Together we will find a way.

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $45.00 early bird, $53.00 general exchange, $80.00 sister bundle (2 tix).

Join this multi-sensory soundscape experience that promotes emotional release, self-discovery & helps you reconnect with your true self.

9D Breathwork is an innovative and transformative practice that combines advanced breathwork techniques with a multi-sensory sound experience. Utilizing conscious connected breathing, participants enter a heightened state of awareness, allowing them to connect deeply with their inner selves and facilitate profound healing and transformation. This experience is enhanced by the integration of binaural beats, isochronic tones, solfeggio frequencies, and bioacoustic sound effects, all designed to support your journey into deeper states of consciousness.

Through this immersive approach, participants are invited to explore their subconscious mind, awaken their inner healer, and release emotional blockages. The specially curated soundscapes create an environment that promotes relaxation, emotional release, and personal insight, enabling profound shifts in perspective and energy.

This 9D Breathwork Journey theme:

You Are Enough

This journey is designed to help you embrace your uniqueness and recognize that you are enough just as you are. Through guided breathwork, you'll release the burden of comparison, self-doubt, and societal expectations that can weigh you down. Instead, you'll connect deeply with your innate gifts, strengths, and authentic self.

This practice is a powerful reminder that your worth is inherent, and you don't need to prove or change anything to be deserving of love, success, or fulfillment. You are whole, complete, and perfectly enough in your own unique way.

What to Expect:

During each 9D Breathwork session, participants can anticipate a dynamic and enriching experience that combines active breathing, guided visualization, and immersive soundscapes. Participants are encouraged to engage with their feelings, express themselves authentically, and embrace the transformative power of the breath. Expect to uncover deeper insights, heal emotional wounds, and tap into your inherent wisdom.

Experiences during the inward journey may include:

✨ Accessing memories from the past and reframing them with compassion

✨ Connecting with the inner child and rediscovering joy and creativity

✨ Engaging in a dialogue with any internal fears, leading to personal empowerment

✨ Experiencing a sense of lightness and freedom while letting go of limiting beliefs

✨ Receiving intuitive insights or messages from a higher self or spirit guides

✨ Experiencing physical sensations of release as energy and emotions flow through the body

Important Information:

9D Breathwork is a powerful practice that may evoke intense emotions and physical sensations. Participants are encouraged to embrace the experience fully, trusting in their ability to navigate whatever arises. Each participant is always in control of their journey, and can adjust their breathing pattern to manage the intensity of the experience.

We recommend you arrive on an empty stomach with no food or caffeine 2-3 hours before the event. If you do want to eat, please do your best to keep it to a light meal to maximise your journey.

Contraindications:

While 9D Breathwork can be transformative, it may not be suitable for everyone. If you have a history of seizure disorders, cardiovascular issues, or severe mental health challenges, please consult with a healthcare professional before participating. This workshop is not recommended for individuals under the age of 16 or pregnant women without prior discussion.

Trigger Warning:

The nature of this practice encourages authentic expression, which may manifest as vocalizations, movement, or emotional release. Participants are invited to honor their own process while respecting the journeys of others. If participants are feeling overwhelmed or triggered, they can signal for support. For those seeking a gentler approach, private sessions are available.

Important note:

**This 9D Breathwork will be professionally video-captured. Footage captured will be packaged into promotional digital content with the objective of spreading the word about 9D Breathwork so others can experience the magic of this offering.

About your facilitator - Lee @ajourneytosacred

Lee is a passionate and dedicated Breathwork Facilitator, bringing a wealth of knowledge and experience to the transformative practice of 9D Breathwork. As a Certified 9D Facilitator, Certified Wim Hof Instructor, and an International Breathwork Foundation Member, Lee combines various modalities to create a safe and nurturing space for participants to explore their inner landscapes. His qualifications as a Reiki Master, NLP Life Coach, Trauma-Informed Coach, Sound Healer, and Human Forest & Men’s Circle Facilitator further enrich his approach, allowing him to connect deeply with individuals on their unique healing journeys.

Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

Notice of Full Event Capture by Professional Photographer/Videographer: There are many events held at Centre of You where no content is captured. At this event however, a professional photographer/videographer will be present to document the entirety of the experience. The content captured will be utilised for the creation of visual storytelling pieces for future promotional efforts to support the endeavours of the facilitator/s and possibly reshared by Centre of You. By attending, you acknowledge and consent to the possibility of your identity being edited into shareable online content. We value transparency, your sense of comfort and your sense of agency - If you would like more information to help determine whether this iteration of the event is the right fit for you, please connect with us.

Arrival: Endeavour to arrive between 6:45pm - 7:00pm. To preserve the experience for all involved, doors will close at 7:15pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $60.00 early bird, $70.00 general exchange.

A powerful energetic activation to awaken your lightbody, elevate your frequency & embody your highest self.

Have you felt the intense astrological energy lately? Maybe you’ve noticed strange physical or energetic shifts - the Universe is speaking to you. It’s time for your spiritual glow up. The powerful 11:11 portal is your gateway to elevate your frequency and embody more of your divine self.

Ascension isn’t just about “feeling happier.” It’s a real, embodied process of integrating your higher multidimensional self into form - transmuting your cells, nervous system, and DNA from carbon-based to crystalline light: your Christ Body. As your frequency rises, your reality transforms to meet it.

This alchemy is powered by the technology of the Heart, connecting your body with the Earth’s electromagnetic grid and cosmic frequencies. As you master this process, you begin to radiate pure light, joy, and divine safety - literally glowing from within.

We are being called to anchor Heaven on Earth - to embody our highest light in physical form.

What to Expect:

Join Katrina for an immersive activation where you will:

✨ Experience a deep energetic cleansing in a shamanic Circle of Fire ceremony
✨ Receive transmissions on lightbody technology and multidimensional embodiment
✨ Surrender into a Lightbody Technology frequency attunement to embody more of your oversoul
✨ Optionally share your experiences and receive guidance for your unique journey

It’s time to rise, radiate, and remember who you truly are.

Note: Your ascension and lightbody integration process is always guided by your Higher Self. Katrina simply brings through the teachings and frequencies; you hold full spiritual sovereignty over the timing and pace of your light embodiment.

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About your facilitator - Katrina Myers @katrina_alightnessofbeing

Katrina is a Transference Healing® channel, certified Advanced Teacher, and graduate of Mystery School Level 5, as well as a Certified Intuitive Homeopath. She has spent the past five years teaching Lightbody technology in Australia and the USA, guiding others to awaken, heal, and embody higher frequencies.

An Indigo Child and mother to two Crystal Children, Katrina supports Starseed individuals and families to live in alignment with their light, energetic sovereignty, and soul purpose. Her approach integrates spiritual self-mastery, multidimensional awareness, and authentic expression, using a broad range of healing frequencies including elemental, Ascended Master, cosmic, and Earth-grid technologies.

Katrina channels these frequencies through intuitive, alchemical, and transformative sessions, and embodies them in her life through art, dance, and movement. She operates her practice under license from Transference Healing® Pty Ltd (ACN 121 645 047).

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Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

No Photo/Video Content Will Be Captured: We recognise that being at an event where content is being captured can impact the personal comfort and nervous system regulation of our community. As such, it should be known upfront that this event is a photo and video free space. No content will be captured. We ask all participants to honor this agreement in respect of the shared experience by placing any recording devices away on arrival.

Arrival: Endeavour to arrive between 12:45pm - 1:00pm. To preserve the experience for all involved, doors will close at 1:15pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Centre of You is located upon Chapel Street and while you may get lucky with an untimed spot, particularly on a Sunday (try High Street) predominantly 1 and 2 hour parking is available (unmetered from 5pm). So you can fully settle into the practice, we suggest you avoid the need to move your car or risk a fine and park at the CARe multilevel carpark (8-14 King Street Prahran), a 140-metre walk from COY. 3 hours parking will be charged at $6.90.

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $50.00 early bird, $60.00 general exchange.

An experiential exploration of discovering the consensual touch we'd truly love to give and receive.

The Human Forest is a consensual, devotional touch experience that invites you to embody your boundaries, stay present, root into your heart, and embrace the essence of oneness through touch. This is a space where time slows, hearts soften, boundaries are honoured, and through the art of deep embodied listening within community, something ancient awakens.

Together, we’ll explore the alchemy of touch as a pathway to presence, where every gesture becomes an offering and every body is honoured. This is a container of sacred play and restorative contact, free from ongoing expectation. A space to explore boundary work, lean into the art of receiving, and be witnessed.

Who this is for:

The Human Forest is for everyone, regardless of age, gender, or background. Whether you're an individual seeking deeper connection, a couple exploring the art of non-sexual touch, or a community member curious about the healing power of shared experiences, this space welcomes all who are open to honouring their boundaries and cultivating a sense of oneness.

Whether you're young or young at heart, and whether you identify as male, female, non-binary, or anywhere along the gender spectrum, you’ll find a nurturing environment where your presence is honoured and your heart is safe to open.

Join us for this sacred journey of connection and self-discovery, where every person is celebrated and valued for their unique contribution to the collective experience.

What to expect:

We begin with a grounding circle, connection exercises, and an explanation of the Human Forest framework to create shared language and agreements.

In the Human Forest, we become the ecology, connected through consensual, symbiotic, loving touch. From the moment you arrive, you’ll be gently guided into a world where consent is sacred and boundaries are celebrated.

Half of the room will begin as trees, blindfolded, whose role is to receive loving, devotional touch from the other half of the room – the critters. Everyone will have the opportunity to experience both roles, twice. Communication within the Forest container will be non-verbal.

These events can be powerful, healing experiences. When the heart opens – through touch, connection, beauty, or presence – the emotional landscape can become vast and deeply personal. Participants may experience love, joy, tenderness, grief, trust, sadness, playfulness, and empowerment.

Our priority is supporting everyone to leave feeling open, cared for, and deeply held in their belonging.

Are you open to trusting yourself?

To being part of a community awakening to the heart-opening, honest, restorative power of non-expectational touch?

Let yourself be held.
Let yourself give.
Let yourself soften into something beautifully human.

What others have said:

“Can we please do this every day!?”

“I just feel like honey melting down a warm stove.”

“I can actually feel my body, myself, and other people. I feel so connected.”

“I’ve never felt so supported in my life.”

“It’s MIND BLOWING to share this much intimacy with so much reverence.”

What to bring:

• Comfortable, soft clothing for lounging and movement

• A snack or drink to share afterward in our community time, this is our aftercare

• An open heart and a curious mind

• Water

• A friend or two who might just need this more than they know

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IMPORTANT:

• In this event, we focus on devotional, loving, and non-sexually oriented touch. Sensual, not sexual. Please note: there is no genital touch at this event, and underwear remains on at all times.

• There is no kissing or fluid exchange at any time.

• Participants who know each other - especially those in romantic relationships - are asked to follow the same agreements, rules, and etiquette of the space as everyone else while the event is running (e.g. no kissing your lover in the Forest). This helps avoid confusion about what is and isn’t appropriate and supports the integrity of the container.

• All of our events have been remarkably healing and heart-opening for many participants, as seen in the testimonials above. That said, this is a touch-focused experience. If you have a history of trauma related to giving or receiving touch, we encourage you to reach out to us directly to thoughtfully consider whether this offering is right for you.

• Participants are required to arrive on time to ensure they receive the full explanation of how to communicate boundaries with clarity and respect during the consent and boundaries section at the beginning of the event.

About your facilitators:

Lee @ajourneytosacred

Lee is a passionate and dedicated Breathwork Facilitator, bringing a wealth of knowledge and experience to the transformative practice of 9D Breathwork. As a Certified 9D Facilitator, Certified Wim Hof Instructor, and an International Breathwork Foundation Member, Lee combines various modalities to create a safe and nurturing space for participants to explore their inner landscapes. His qualifications as a Reiki Master, NLP Life Coach, Trauma-Informed Coach, Sound Healer, and Human Forest & Men’s Circle Facilitator further enrich his approach, allowing him to connect deeply with individuals on their unique healing journeys.

Rebecca Day

Embodiment Facilitator | Story Keeper | Guide of Sacred Transformation

Rebecca Lee Day is a weaver of stories - those we've lived, those we've hidden, and those we are ready to reclaim. As a space holder, she creates containers where people can safely explore the unspoken narratives held in their bodies, giving voice to the truths buried beneath silence, survival, and self-doubt.

Her work is rooted in deep listening - listening to the body's subtle language, to the nervous system's rhythms, and to the stories that long to be witnessed without judgement. Through guided embodiment, intuitive practices, and powerful presence, Rebecca supports individuals and groups in returning to wholeness - not by changing who they are, but by remembering who they've always been.

With a grounded, nurturing presence and a fierce commitment to authenticity, Rebecca invites people into spaces of transformation where healing happens not through fixing, but through feeling, witnessing, and reclaiming.

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Things to note:

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

No Photo/Video Content Will Be Captured: We recognise that being at an event where content is being captured can impact the personal comfort and nervous system regulation of our community. As such, it should be known upfront that this event is a photo and video free space. No content will be captured. We ask all participants to honor this agreement in respect of the shared experience by placing any recording devices away on arrival.

Arrival: Endeavour to arrive between 6:30pm - 6:45pm. To preserve the experience for all involved, doors will close at 7:00pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy.

If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $45.00 early bird, $60.00 general exchange (within 48 hours of event).

Are you willing and open for a conscious relationship?

A conscious relationship is one in which both partners feel committed to a sense of purpose, and that purpose is growth. Individual growth. Shared growth as a couple. Collective growth that makes the world a better place.

AND do you ALSO love laughing, playing, meeting kindred people, or having conversations that delve deeper than “How's the weather?”.

Maybe you've also been wondering where on earth you can actually meet epic humans that aren’t posting their best blue steel on online dating apps?

Well it's here kindred friends! It’s speed dating with real life kindred folk who are open to conscious relationship AND deep and meaningful, AND also playful, human connection!

INTENTION and FLOW

While you might meet the love of your life, we don’t want you too fixated on the outcome!

Soooooo…. Cast the intention to meet who it is you are desiring to meet and then…

**LET IT GO and LET FLOW!**

You can now relax into the opportunity for an evening of soulful, nourishing connection meeting some incredible people who are on a similar journey to you.

Let’s play some games, meet some humans, see where the night takes us!

Know that regardless of the outcome of this event, the structured games, the agreements, the sweetness of the outline of the evening will aim to ensure that this is an enjoyable evening for all.

WHO

This is a heterosexually focused event. We plan to have even numbers of men and women and you will be paired to connect with every person of the opposite gender.

(Please note we are running two separate events differentiated by age brackets)

THIS LISTING is for the age bracket of 20's - 40's!

DETAILS of the EVENING

6:15pm onwards - Arrival with Tea

6:30pm - Opening with Agreements

PAIRINGS: You will play a structured game with each person of the opposite gender.

Games will be in alignment with cultivating conscious relating. They will be simple yet meaningful, and include things like answering prompted questions, sentence stems, structured curiosity games, drawing games, and Authentic Relating exercises.

There will be breaks to prevent date fatigue :)

10pm Informal social connection at the end with tea provided. You may choose to skip this part if you'd rather head home upon event close.

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TESTIMONIALS

“I’ve never felt so open and safe and held before. The room and the energy was so divine... there was an equalness between us all. It was phenomenal. I came away from this experience with so much more than I thought.”

“I had such a beautiful time. It was so healing and so hope-evoking just to experience that kind of connection and interact with conscious men. It was reaffirming that my standards for intimate connection are not too high after all and that gentle, present, receptive masculinity is out there (I'd only seen it on Instagram 😂).”

“Omg!! What an epic evening. Thank you so much!!”

“So much fun!! I feel invigorated!”

“Super edgy for me, but the facilitators made it really comfortable to be there. I enjoyed the structured games to get to know people on a deeper level.”

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PLEASE NOTE: we understand the sensitivity and vulnerability of attending an event like this. We endeavour to make everyone feel as comfortable as possible and to create an atmosphere where you feel safe and encouraged to express yourself as who you really are.

While the intention of this event is to create opportunities for romantic connection, all connection starts as two humans meeting each other for the first time and finding common ground. We suggest you see this event as an opportunity to connect to the common ground of all people participating rather than only the ones you feel an “attraction” to. This creates more safety for all those involved and also enables YOU to have a really enjoyable experience with all your pairings!

Please contact us if you are unsure about anything about this event or would like more details. We would be really happy to talk to you.

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HOW TO BOOK!

++ Men - pledge your commitment quickly. There are literally women waiting to meet you! ++

Women’s tickets are being released as each man says YES. Women, we suggest you pop your name on the waitlist now so we can easefully release a spot to you.

A note about the waitlist... the waitlist is super essential to this event as there are almost always changes and we call names off of it, even on the day. Trust that if you're meant to be here, an opportunity for you to join will arise. Cupid is clever like that.

Please note there are no refunds for this event. When you book in we ask that you follow through with attending. We of course understand that unforeseen circumstances can occur but PLEASE let us know with as much notice as possible if you won't be joining us. Equal numbers are essential for this event and last minute cancellations are really challenging for us. *No transfers on your ticket. No tranfers to future events.* We ask that you please respect our policy.

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Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing, light movement and sitting upon the floor with ease. Chairs are available. A journal is recommended as are any familiar personal items that will aid you in feeling grounded.

Arrival: Doors open at 6:15pm, for a 6.30pm start. Endeavour to arrive at 6:15pm to allow time to visit the bathroom and settle in. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out to hello@centreofyou.com.au

Ticketing T&Cs: Please note there are no refunds for this event. When you book in we ask that you follow through with attending. We of course understand that unforeseen circumstances can occur but PLEASE let us know with as much notice as possible if you won't be joining us. Equal numbers are essential for this event and last minute cancellations are really challenging for us. *No transfers on your ticket. No tranfers to future events.* We ask that you please respect our policy.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

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** If this event resonates for you or someone you know, please be an agent of love and spread the word.**

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YOUR CUPID

Grace Elizabeth is the visionary at the helm of Centre of You (www.centreofyou.com.au), a multi-modal centre for inner exploration in Chapel St, Prahran. Centre of You is a place for the purposeful facilitation of self-understanding, personal-discovery, integration, play, learning, unlearning, relearning, movement, release, restoration... a place to be and become among kindred community.

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QUESTIONS AND CONTACT

Any questions, please contact event facilitator Grace (Centre of You): grace@centreofyou.com.au or IG DM @centreofyou_chapelst

I can't wait to see you there!

Grace xx

Tickets: $65.00

An evening of playful connection for couples to rekindle intimacy through games, guided activities, & authentic relating.

Calling all couples craving more connection, playfulness, and intimacy in their relationship.

Join us for Authentic Romancing - a 3-hour experience designed to bring you and your partner closer through fun, interactive games and guided activities that spark curiosity, laughter, and love.

Using the powerful principles of Authentic Relating, you’ll explore new ways of seeing and being with each other, moving beyond daily routines and surface conversations. Expect moments of deep presence, shared vulnerability, and lighthearted play that reignite the spark between you.

Come ready to rediscover your partner… and fall in love all over again.

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About your facilitator - Priscilla Jones @ciljones288

Priscilla Jones is a relationship counsellor and facilitator with a passion for helping couples reconnect through presence, play, and authentic communication. Drawing on Emotionally Focused Therapy (EFT), Authentic Relating, and somatic practices, she creates spaces where partners can feel safe to open, express, and rediscover each other.

Through Authentic Romancing, Priscilla guides couples to slow down, tune in, and remember the joy of seeing their partner with fresh eyes; reigniting love through laughter, vulnerability, and shared presence.

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Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

No Photo/Video Content Will Be Captured: We recognise that being at an event where content is being captured can impact the personal comfort and nervous system regulation of our community. As such, it should be known upfront that this event is a photo and video free space. No content will be captured. We ask all participants to honor this agreement in respect of the shared experience by placing any recording devices away on arrival.

Arrival: Endeavour to arrive between 5:15pm - 5:30pm. To preserve the experience for all involved, doors will close at 5:45pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Couples ticket (2 tix): $80.00 early bird, $90.00 general exchange.

Unleash your voice, drop the masks, & step into raw, authentic expression in this music-driven, soul-stirring day immersion.

We each have a deep well of creative potential within us, but it’s often squashed, stifled, and second-guessed. You may have taken risks in the past, only to be met with a vulnerability hangover that sent you straight back into your shell.

You can feel that you're on the edge of something more alive, more magical, more true - and you're ready for it.

The key is in you. Your voice is the way.

Join us for a day of liberation - a space for you to let loose, unravel, and let it all hang out. A practice for listening and reconnecting to your truth, where other people's opinions fall away. A time for you to take a risk, bare your soul, and finally be seen, heard, and felt at the deepest place you can go.

Our promise to you? We will catch you every time you leap. We will meet you wherever you need to go. We will say YES to the wildest parts of your soul's expression.

This immersion opens the door to speaking in poetry and song, seeing beauty everywhere, and living through the eyes of love.

Alive, raw, and real.

What's Included:

• Intensive expression training: Dive deep into exercises designed to liberate your voice and expand your artistic range.

• Community experience: This is more than a workshop; it's an opportunity to practise being authentic in a group space. You belong exactly as you are.

• Musical improvisation: Use your voice, body, and heart as instruments and pathways to access altered states.

• Coaching by Alpha: Be supported to open, deepen, and sharpen your expression.

About the experience

Be supported with tools to:

• Open your expression and feel more alive than ever before.

• Take up space in the world by tapping into your own power source.

• Feel deeply connected to the spirit of life and humanity through music, harmony, and resonance.

• Channel songs, improvise, and create spontaneously - whenever you want.

• Grow your capacity to take risks.

• Give yourself permission to be even more than you thought possible.

• Find relief in taking off your masks and exposing the parts you hide.

Imagine feeling completely alive and engaged, able to speak your truth without hesitation. Inspired to take creative risks with confidence, trusting the perfection of your own path. Experiencing true intimacy with others, beyond the social layer of reality. This live, music-driven, stage-based experience will empower you to stand fully in your power, nourished by deep honesty, connection, and artistic expression.

This experience offers the potential to connect with a community that shares your values of honesty, creativity, and togetherness.

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About your facilitator - ALPHAMAMA @alphamama

ALPHAMAMA is a transmission of love and freedom, devoted to the liberation of our most authentic and artistic expression. This Australian-Indonesian artist has captivated audiences globally for over 20 years, and has supported the transformation of thousands of people through her permission-granting facilitation.

Naturally gifted as a healer and truth-speaker, she is a certified advanced spiral practitioner and has hosted various programs, workshops and retreats for over 10 years.

She lives a global life across continents, living and serving communities in Australia, France, The Netherlands, Indonesia, Mozambique and South Africa. People who come into her space leave more alive and more audacious than ever before.

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Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

Notice of Full Event Capture by Professional Photographer/Videographer: There are many events held at Centre of You where no content is captured. At this event however, a professional photographer/videographer will be present to document the entirety of the experience. The content captured will be utilised for the creation of visual storytelling pieces for future promotional efforts to support the endeavours of the facilitator/s and possibly reshared by Centre of You. By attending, you acknowledge and consent to the possibility of your identity being edited into shareable online content. We value transparency, your sense of comfort and your sense of agency - If you would like more information to help determine whether this iteration of the event is the right fit for you, please connect with us.

Arrival: Endeavour to arrive between 9:45am - 10:00am. To preserve the experience for all involved, doors will close at 10:15am. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Centre of You is located upon Chapel Street and while you may get lucky with an untimed spot, particularly on a Sunday (try High Street) predominantly 1 and 2 hour parking is available. So you can fully settle into the practice, we suggest you avoid the need to move your car or risk a fine and park at one of the paid parking options. CARe multilevel carpark (8-14 King Street Prahran), a 140-metre walk from COY will cost $16.00 to cover the timings of this event. Alternatively, weekend early bird (in before 10am, out after 3pm) parking at CARe Park Prahran Square, 30-40 Izett St, Prahran (Coles/Safeway), a 500m walk from COY, will come in at a flat rate of $12.00.

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $70.00 early bird, $80.00 general exchange.

Energy In Motion: An Ecstatic Dance & Cacao Journey

Welcome to Energy In Motion, a transformational event where ecstatic dance, cacao, and emotional release come together to create an unforgettable experience. This is more than an event; it's a journey of self-discovery and expression, offering a blend of personal growth, community connection, and joyful celebration.

Emotion is energy in motion, and this experience is designed to support emotional processing with an undercurrent of bliss. It's about inner exploration and embodied expression, all within a vibrant, party-like atmosphere. Personal development can be fun, and we're here to prove it.

Event Theme: Root Chakra (Earth)

Our November event is designed to activate the root chakra (Maladhara), creating a sense of groundedness, activating our primal energy and cultivating inner safety. We will explore our connection to the earth, our body and our foundations, creating a sense of inner stability and deep grounded connection.

This event is an opportunity to dance AND an invitation to transform through beauty, play, and the pleasure of being fully present in your body.

Experience Highlights

• Ecstatic Dance: A space for free expression. Let go of inhibition and move to the rhythm. No dance experience needed, just an open heart.

• Cacao Ceremony: Connect with this heart-opening plant medicine, traditionally known as "food of the Gods." The ceremony invites emotional clarity and deeper connection to self while fueling your desire to dance.

• Chakra Exploration: Each event focuses on one of the seven chakras. From the root to the crown, we journey through these energetic centers, integrating their wisdom and embracing their power.

Community Guidelines

• Be present: No phones

• Be clear: No intoxicants

• Be embodied: No talking during the dance

• Be respectful: Consensual contact only

Join us at Energy In Motion for a transformative experience where you can dance, connect, and evolve with a community of kindred spirits.

Together, let’s celebrate the full spectrum of the human experience and transform through the power of movement, music, and shared energy.

Upcoming Dates:

• Saturday October 11th: Sacral Chakra

• Saturday November 8th: Root Chakra

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About your hosts:

Host: Shahna Sarpi - @shahnasarpi

It was love at first dance, when Shahna stepped onto an ecstatic dance dance-floor. She saw the immense power in embodied movement and authentic expression, coming home to her body and her self and feeling the liberation that comes from allowing the energy to move through her. Since that time, she has interwoven these lessons and practices into what she does personally, but also professionally.

Shahna works with the body and nervous system to get people out of survival mode, into a state of thriving on every level. Taking people from stressed, suppressed and exhausted… to healthy, free and radiant.

Having seen the immense power in somatic tools, emotional health and authentic expression from personal experience, Shahna now guides people home to their most empowered selves, through the body.

Guest Facilitator: Ryan Magic - @theryanmagic

Ryan is an international speaker specialising in spirituality, fulfilment and purpose.

Having been immersed in the personal development and healing world for the past 15+ years, Ryan became a meditation teacher, breathwork facilitator and has now founded several healing modalities of his own.

Ryan lives his life dedicated to supporting people to unlock their purpose, power and fulfilment using his proprietary methodology called; 'The COR Method'. The COR Method is a unique way of integrating the spiritual, emotional and practical aspects of the growth industry to support people to live their best life.

Having recently journeyed with a Shaman over on Peruvian land, Ryan has a connection to this lineage and respect for the deep connection that they hold to the land. Ryan will be sharing some grounded ways that we can connect to and deepen our relationship to the earth.

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Things to note:

Ticket cost is $50.00 if purchasing on the day of the event.

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. A journal and an eye mask is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

No Photo/Video Content Will Be Captured: We recognise that being at an event where content is being captured can impact the personal comfort and nervous system regulation of our community. As such, it should be known upfront that this event is a photo and video free space. No content will be captured. We ask all participants to honor this agreement in respect of the shared experience by placing any recording devices away on arrival.

Arrival: Endeavour to arrive between 6:15pm - 6:30pm. To preserve the experience for all involved, doors will close at 6:45pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair-accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while upholding the needs and responsibilities of our business and partnering facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please be in contact via hello@centreofyou.com.au. Together we will find a way.

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets:

• $36.00 early bird

• $42.00 general exchange

• $50.00 on the door

Join this multi-sensory soundscape experience that promotes emotional release, self-discovery & helps you reconnect with your true self.

9D Breathwork is an innovative and transformative practice that combines advanced breathwork techniques with a multi-sensory sound experience. Utilizing conscious connected breathing, participants enter a heightened state of awareness, allowing them to connect deeply with their inner selves and facilitate profound healing and transformation. This experience is enhanced by the integration of binaural beats, isochronic tones, solfeggio frequencies, and bioacoustic sound effects, all designed to support your journey into deeper states of consciousness.

Through this immersive approach, participants are invited to explore their subconscious mind, awaken their inner healer, and release emotional blockages. The specially curated soundscapes create an environment that promotes relaxation, emotional release, and personal insight, enabling profound shifts in perspective and energy.

This 9D Breathwork Journey theme:

Unleash Your Power

The Unleash Your Power is a high-impact 9D Breathwork experience that pushes you to confront and dissolve self-imposed limitations. Through a potent mix of deep breathwork, primal release techniques, hypnotic affirmations, and an immersive 432Hz soundscape, this session is built to rewire your mind, activate your inner fire, and propel you toward a life of unstoppable momentum. Expect bold, no-BS coaching, intense breathwork phases, and a cathartic release designed to awaken the most powerful version of you. This is not just a session - it’s a personal revolution, a full-scale awakening, and a declaration of self-mastery.

What to Expect:

During each 9D Breathwork session, participants can anticipate a dynamic and enriching experience that combines active breathing, guided visualization, and immersive soundscapes. Participants are encouraged to engage with their feelings, express themselves authentically, and embrace the transformative power of the breath. Expect to uncover deeper insights, heal emotional wounds, and tap into your inherent wisdom.

Experiences during the inward journey may include:

✨ Accessing memories from the past and reframing them with compassion

✨ Connecting with the inner child and rediscovering joy and creativity

✨ Engaging in a dialogue with any internal fears, leading to personal empowerment

✨ Experiencing a sense of lightness and freedom while letting go of limiting beliefs

✨ Receiving intuitive insights or messages from a higher self or spirit guides

✨ Experiencing physical sensations of release as energy and emotions flow through the body

Important Information:

9D Breathwork is a powerful practice that may evoke intense emotions and physical sensations. Participants are encouraged to embrace the experience fully, trusting in their ability to navigate whatever arises. Each participant is always in control of their journey, and can adjust their breathing pattern to manage the intensity of the experience.

We recommend you arrive on an empty stomach with no food or caffeine 2-3 hours before the event. If you do want to eat, please do your best to keep it to a light meal to maximise your journey.

Contraindications:

While 9D Breathwork can be transformative, it may not be suitable for everyone. If you have a history of seizure disorders, cardiovascular issues, or severe mental health challenges, please consult with a healthcare professional before participating. This workshop is not recommended for individuals under the age of 16 or pregnant women without prior discussion.

Trigger Warning:

The nature of this practice encourages authentic expression, which may manifest as vocalizations, movement, or emotional release. Participants are invited to honor their own process while respecting the journeys of others. If participants are feeling overwhelmed or triggered, they can signal for support. For those seeking a gentler approach, private sessions are available.

About your facilitator - Lee @ajourneytosacred

Lee is a passionate and dedicated Breathwork Facilitator, bringing a wealth of knowledge and experience to the transformative practice of 9D Breathwork. As a Certified 9D Facilitator, Certified Wim Hof Instructor, and an International Breathwork Foundation Member, Lee combines various modalities to create a safe and nurturing space for participants to explore their inner landscapes. His qualifications as a Reiki Master, NLP Life Coach, Trauma-Informed Coach, Sound Healer, and Human Forest & Men’s Circle Facilitator further enrich his approach, allowing him to connect deeply with individuals on their unique healing journeys.

Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

No Photo/Video Content Will Be Captured: We recognise that being at an event where content is being captured can impact the personal comfort and nervous system regulation of our community. As such, it should be known upfront that this event is a photo and video free space. No content will be captured. We ask all participants to honor this agreement in respect of the shared experience by placing any recording devices away on arrival.

Arrival: Endeavour to arrive between 6:45pm - 7:00pm. To preserve the experience for all involved, doors will close at 7:15pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $60.00 early bird, $70.00 general exchange.

A multi-sensory sound healing journey to relax, rejuvenate, and reinvigorate your sense of purpose and inner peace.

Presented by Music Is Medicine, the creators of Dance Tribe: A Sober Party Experiment.

What to expect:

Step into a full-sensory sound healing and soul purpose journey designed to awaken your body, mind, and spirit - bringing you into deep relaxation, release, and rejuvenation. Float out the door with inner peace and tranquillity.

How the evening begins:

With a gentle group drop-in and an offering of practical tools on how to become your own sound healer using breath, movement, and your own vibrational hum. This is particularly important in today’s high-energy environments, giving you resources to care for your body, mind, and nervous system - no matter what life throws at you.

A visualisation process follows:

Guiding you to connect more deeply with your purpose and inner wisdom. This practice draws from years of research and experience and has proven to help participants access their inner knowing quickly and clearly, offering renewed direction and inspiration.

From there:

Participants are guided through a powerful reflection exercise around impermanence and gratitude for life in the present moment.

After a short break:

You’ll be invited into a five-minute guided movement practice to shake off stagnant energy and open the body to receive. Then, lay back into your comfy sound healing nest to relax, receive, release, and rejuvenate as the soundscape unfolds and your five senses are awakened.

Enliven all five of your senses:

Taste – Sumptuous Egyptian blue lotus tea offered to enhance connection, intuition, and relaxation, bridging the sensory journey between realms of sound and soul.

See – Soft, ambient lighting and a serene setting inviting inner visions and deep presence, alongside an invitation to see, choose, and sit with the beautiful oracle cards laid out for you.

Hear – The soothing resonance of golden Nepalese, Tibetan, and crystal bowls; live ethereal vocals by mISSkARA skilfully woven through her loop pedal; medicine drum, bells, chimes, and light language healing codes.

Smell – Sacred scents and fragranced oils offered to each person, enlivening the mind and awakening the senses, dropping you deeper into the experience and eliciting feelings of bliss, joy, and inner peace.

Touch – Golden vibration bowls gently placed on your body, sending waves of harmonic frequency through your being, enhanced by the light, whispering touch of feathers (with consent). This is always a highlight of the experience and deeply loved by participants.

The session closes with exquisite bells and chimes, gently bringing everyone back into the room with purity, presence, and embodied peace.

What's next?

After the official proceedings have concluded, you’re invited to enjoy complimentary herbal teas and a relaxed opportunity to share reflections, ground your experience, and let the evening gently integrate into your being - before floating off into the rest of your evening and an excellent night’s sleep for all.

About your facilitator: Kara Towner (DJ mISSkARA) @djmisskara

Creator of Dance Tribe by Music Is Medicine, is an internationally travelling DJ, sound healer, and music producer devoted to helping people reconnect with their joy, clarity, and inner peace through the power of sound.

Having recently returned from a European sound healing tour across Croatia, Montenegro, Austria, Italy, and The Netherlands, Kara brings a renewed energy and inspiration drawn from the diverse communities she connected with abroad.

Over the past five years, she has guided hundreds through immersive sound journeys and transformational music experiences - from intimate ceremonies to major festival offerings. Her sessions blend ancient wisdom with modern sound design, weaving together golden Nepalese, Tibetan and crystal bowls, live looping vocals, medicine drum, and an array of instruments to create intuitive soundscapes that speak directly to the soul.

Things to note

What to Bring

• A water bottle

• Comfortable clothing for lying down or gentle movement

• An open mind and heart

Anything you may wish for your sound healing “nest”(Cushions, yoga mats, eye masks and blankets are all supplied at the venue.)

Notice of Partial Moment Amateur Photography/Videography: There are many events held at Centre of You where no content is captured. The facilitator of this event however wishes to capture moments of this gathering for future marketing and community-sharing purposes. This will take place via their personal device captured by themselves or a representative. We recognise that being recorded can impact personal comfort and nervous system regulation and we want to honor your preferences. If you do not wish to have your image captured yet still wish to join, know that this is entirely possible at this event. Please speak with us at the door so we can honour your boundaries. If you’d like to review any footage captured at the conclusion of the event, you are most welcome to do so.

Arrival: Endeavour to arrive between 5:45pm - 6:00pm. To preserve the experience for all involved, doors will close at 6:15pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $44.00 early bird, $55.00 general exchange.

THIS IS A FREE COMMUNITY EVENT.

A roadmap for navigating the stages of awakening and integrating your spiritual growth into everyday life.

In summary, this event will share:

“How to have it all as a spiritual being in a world of action.”

This event is a roadmap for those devoted to the path of personal growth.

You’re already doing the work:

Breathwork
Meditation
Healing work
Therapy
Conscious relating
Plant medicine
Looking for your purpose
Etc.

You’re reading the books, attending the events, listening to the podcasts, and fully on the path… but your life just isn’t clicking into place.

Now that you’ve woken up to the deeper realities of life, you know you can’t go back. Despite the huge effort you’ve put in for such a long time, sometimes it feels like life is getting worse.

Your body is desperate for rest, but you need to pay the bills.
You focus on working hard to serve, but lose connection to Presence.
You feel more compassion and love, but a little out of place in society.
You’ve learned to feel emotion, but feel more sensitive emotionally.
You’ve discovered more Truth, but feel less certain in life.
You want to move to nature, but crave more time around aligned community.
You want to expand your service, but question your readiness to serve.

Despite all the amazing progress you know you’re making in your soul, it’s not quite making sense and the problems and challenges seem to continue to escalate.

How can this be?

How can genuine progress on the journey of Truth lead to greater challenge?
Most importantly: What’s the way through?

This is exactly what the Soul’s Journey event is designed to answer.

Ryan will teach a thorough understanding of the soul’s journey through the human experience. Together, you will explore the different stages on the path and the necessary steps to work through each one.

You may leave feeling significantly clearer on:
• Where you are
• Why you’re there
• How to navigate your stage

What to expect:

Expect a deep theoretical presentation of the spiritual path. This is not a somatic experience; it is an intellectual discussion.

In the Vedic tradition, this is known as Jnana Yoga, or the Yoga of Knowledge. Some may feel resistance to this strategy of spiritual development, as many of us spend so much time living in our heads. But without your mind on board, it can be very challenging to make sense of the obstacles that arise, which can lead to instability.

The wisdom shared is intended to create a strong foundation for navigating your path.

The model being presented was designed by Ryan after deeply studying the Vedic Tradition, Hinduism, the Gnostic Gospels, Buddhism, Shamanism, several New Age spiritual leaders, trauma work, healing work, and therapy.

What he found, however, was that most of these teachings came with an unconscious bias or blind spot based on their personal objectives.

For example:
• Many Eastern traditions bypass emotional and relational work.
• Many healing modalities undervalue real-world integration.
• Many New Age teachers use spirituality for material attachments.
• Many spiritual traditions teach practices designed for renunciates.

The intention for this framework is to offer an integrated understanding of how all these incredible tools and ideas work together as your soul evolves. Ryan believes you really can have it all, and that by understanding the path to embodying spirit, you will feel more at ease and receive more fulfilment in your life.

How the night will work:
• Teaching wisdom
• Community discussion
• Q&A
• Next steps

Why the event is free:
This is a free event to create as much value as possible for attendees. The hope is that those who feel aligned will be inspired to allow Ryan to support them more deeply through his paid offerings.

Ryan’s main two paid offerings are:
• Vedic Meditation – 4 Session Course
• The Art of Fulfilment – 3-day Workshop

If you choose not to work with Ryan further, he will still be equally honoured to support you with all that he can during this evening event.

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About your facilitator:

Ryan Magic - @theryanmagic

Ryan is an international speaker specialising in courage, purpose and fulfilment. Through difficult childhood circumstances, Ryan grew up extremely shy and battled severe anxiety and depression in his teens. After discovering PD at age 16, he learnt to leverage courage to build a multi-million dollar business in his early 20's. After growing too fast from a place of deep insecurity, Ryan experienced a huge business breakdown that involved large employee-theft and business debt. After rapidly turning the business around, Ryan chose to abruptly shut the business down to go on a deep spiritual journey.

After 5 years of deep healing, meditation and therapy, Ryan became a meditation teacher, breathwork facilitator and founded several healing modalities of his own. Ryan now lives his life dedicated to supporting people to unlock their purpose, power and fulfilment using his proprietary methodology called; 'The COR Method'. The COR Method is a unique way of integrating the spiritual, emotional and practical aspects of the growth industry to support people to live their best life.

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Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Chairs are available. A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Notice of Partial Moment Amateur Photography/Videography: There are many events held at Centre of You where no content is captured. The facilitator of this event however wishes to capture moments of this gathering for future marketing and community-sharing purposes. This will take place via their personal device captured by themselves or a representative. We recognise that being recorded can impact personal comfort and nervous system regulation and we want to honor your preferences. If you do not wish to have your image captured yet still wish to join, know that this is entirely possible at this event. Please speak with us at the door so we can honour your boundaries. If you’d like to review any footage captured at the conclusion of the event, you are most welcome to do so. As the facilitators are capturing moments at this event, you also may do so if the desire arises.

Arrival: Endeavour to arrive between 6:15pm - 6:30pm. To preserve the experience for all involved, doors will close at 6:45pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

**This is a FREE COMMUNITY EVENT.

Dance with Goddess Kali in a soulful ritual of release, renewal, & rebirth through movement, meditation, & mandala art.

In this sacred ritual, we invite Goddess Kali, the Hindu Goddess of death and rebirth, of liberation and revolution, to dance with us.

Goddess Kali reminds us to dance in rhythm with the seasons and cycles of life. We call on her fierce courage and determination to let go of what is old and no longer serving us, so we can welcome and fully step into new beginnings.

She invites us to break the bonds that keep us stuck - whether outdated patterns of behaviour, old habits, or attachments - and consciously create space for a new cycle to be birthed.

The Chakradance journey involves a gentle three-part sacred ritual including guided meditation and visualisation, free movement and expression with chakra-resonant music, mandala art creation, and integration and feedback in a safe, held space.

What to Expect:

This is an inward journey - a dance of the soul, an expression of your body in the here and now. We move with our gaze lowered or eyes closed (eye masks available if you wish) to fully step into and immerse ourselves in this deeply soulful, honouring experience.

We move barefoot in whatever way we wish - give yourself permission to move as much or as little as you like. Be guided and moved by the music, your body, and your own journey.

All that's required is an open heart, a curious mind, and a deep intention to discover what insights and messages Goddess Kali has for you.

Wear comfortable clothing for movement, bring a water bottle, and bring yourself. If you wish, you may wear red as we connect to the base chakra with Goddess Kali.

No dance or movement experience is necessary. This event is inclusive for all. Please let us know of any movement restrictions (or if you prefer a chair).

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About your facilitator - Rosemary Iachelini @embodyhealing.au

Rose, Embody Healing is a social worker, EFT, Reiki and Chakradance facilitator whose perspectives on healing and wellness draws on diverse influences across different traditions and cultures. This involves dance, movement, connection, celebration and expression through different mediums and forms to cultivate well-being that inspires and aligns with us. She has developed a strong interest in body-mind somatic integration, trauma informed approaches, and a deep regard for the evolving unique journey each of us travels in our discovery and path through life.

She is passionate about wellness from within, centering ourselves as the expert and learner, and the deep belief in our transformational capacity to act as both our own and others catalyst for change and growth.

Rose offers compassionate, holistic listening, a deep respect of the knowledge gained and shared by others through her role as student or facilitator, and runs 1:1 sessions, group circles and other soulful experiences that honors and celebrates our wild nature, divine spiritual and earthly qualities that make up who we are, our community, our world.

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Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

No Photo/Video Content Will Be Captured: We recognise that being at an event where content is being captured can impact the personal comfort and nervous system regulation of our community. As such, it should be known upfront that this event is a photo and video free space. No content will be captured. We ask all participants to honor this agreement in respect of the shared experience by placing any recording devices away on arrival.

Arrival: Endeavour to arrive between 6:45pm - 7:00pm. To preserve the experience for all involved, doors will close at 7:15pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $48.00 early bird, $55.00 general exchange.

A celebration of life through ecstatic belly dance, sacred sound & the Zaghrouta cry - joy, freedom & connection in motion.

Zaghrouta زغروطة is a 90-minute embodied and ecstatic belly dance ritual inspired by ancient Middle Eastern traditions.

In Arab culture, the zaghrouta is an ululation - a cry of joy, freedom, and victory. This gathering invites you to embody that same spirit through movement, sound, and community.

Guided by belly dance–inspired gestures, flowing hair and hand movements, and the celebratory Zaghrouta ritual itself, we’ll journey through the elements of sand, wind, and water. Our live DJ blends traditional Arabic and North African rhythms with modern beats to create an immersive soundscape for release, connection, and renewal.

Come as you are. Let the rhythm awaken your senses, let your body move as prayer, and celebrate the sacred joy of being alive.

What to expect:

• Gentle arrival and guided meditation to ground and set intentions

• Introduction to belly dance–inspired movements: hip circles, chest lifts, torso undulations, snake arms

• Freeform ecstatic dance, weaving learned techniques into personal expression

• Human mandala and vocal Zaghrouta ritual to honour connection and joy

• Closing circle with reflection and optional herbal tea for integration

What's included:

• 90-minute guided ritual and dance journey

• Live DJ set with traditional and modern Arabic/North African music

• Closing mandala ritual and collective vocal celebration

• Herbal mint tea for grounding before you leave

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About your facilitators -

Rowa @dr.emotionss

Rowa (She/Her) Trauma-Informed Belly Dance and Yoga Teacher. Born and raised in the heart of the Middle East, surrounded by musical rhythms and the joy of dance, Rowa is a Melbourne-based dance and wellness movement teacher and a professional performance artist. With over 6 years of dedicated study and practice, Rowa has honed her craft in yoga and dance, specializing in trauma-informed techniques that empower individuals to heal through movement.

Since beginning her yoga teaching journey in 2018, Rowa has developed a unique approach that integrates belly dance, yoga, and movement medicine. Her classes are designed to stretch and strengthen the body, release tension, restore balance, and foster a deeper connection to breath and inner consciousness. With a passion for helping others, Rowa uses movement as a transformative tool to unlock, unwind, and renew, allowing her students to reconnect with themselves and heal through the power of dance and mindfulness.

DJ Matab @djmatab

DJ Matab's style highlights global dance music with a focus on Middle Eastern, Italo, Afro, Latin and other world grooves. DJ Matab transforms forgotten favourites and ignites new passions with his electrifying mixes. He is the creator of Dounya El Disco parties, and hosts the Dounya show on PBS FM and Al Zaytouna show on Radio AlHara.

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Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

No Photo/Video Content Will Be Captured: We recognise that being at an event where content is being captured can impact the personal comfort and nervous system regulation of our community. As such, it should be known upfront that this event is a photo and video free space. No content will be captured. We ask all participants to honor this agreement in respect of the shared experience by placing any recording devices away on arrival.

Arrival: Endeavour to arrive between 6:15pm - 6:30pm. To preserve the experience for all involved, doors will close at 6:45pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $30.00 early bird, $35.00 general exchange.

Join this multi-sensory soundscape experience that promotes emotional release, self-discovery & helps you reconnect with your true self.

9D Breathwork is an innovative and transformative practice that combines advanced breathwork techniques with a multi-sensory sound experience. Utilizing conscious connected breathing, participants enter a heightened state of awareness, allowing them to connect deeply with their inner selves and facilitate profound healing and transformation. This experience is enhanced by the integration of binaural beats, isochronic tones, solfeggio frequencies, and bioacoustic sound effects, all designed to support your journey into deeper states of consciousness.

Through this immersive approach, participants are invited to explore their subconscious mind, awaken their inner healer, and release emotional blockages. The specially curated soundscapes create an environment that promotes relaxation, emotional release, and personal insight, enabling profound shifts in perspective and energy.

This 9D Breathwork Journey theme:

Reconnecting to Your Inner Child

This experience is perfectly tailored for anyone that is struggling with deeply connecting with themselves because of the residue from the traumatized child within that we abandoned along the way to be able to deal and cope with life’s struggles which led us to becoming fragmented and showing up in life and in our relationships by dissociation, avoidance, anxious attachment and so much more.

This journey is optimal for anyone that is looking to reconnect the fragmented parts of themselves by rewriting the narrative of their self abandonment so they can rebirth themselves in their adulthood as an integrated whole. This journey is definitely not for the faint of heart as it will gently encourage you to look at the parts of yourself that you may have abandoned and left in the basement of your shadows along the way. By partaking in this journey, participants will come out the other side feeling a sense of deep connection with themselves, a renewed perspective on their self image and life and a deeper love for themselves.

What to Expect:

During each 9D Breathwork session, participants can anticipate a dynamic and enriching experience that combines active breathing, guided visualization, and immersive soundscapes. Participants are encouraged to engage with their feelings, express themselves authentically, and embrace the transformative power of the breath. Expect to uncover deeper insights, heal emotional wounds, and tap into your inherent wisdom.

Experiences during the inward journey may include:

✨ Accessing memories from the past and reframing them with compassion

✨ Connecting with the inner child and rediscovering joy and creativity

✨ Engaging in a dialogue with any internal fears, leading to personal empowerment

✨ Experiencing a sense of lightness and freedom while letting go of limiting beliefs

✨ Receiving intuitive insights or messages from a higher self or spirit guides

✨ Experiencing physical sensations of release as energy and emotions flow through the body

Important Information:

9D Breathwork is a powerful practice that may evoke intense emotions and physical sensations. Participants are encouraged to embrace the experience fully, trusting in their ability to navigate whatever arises. Each participant is always in control of their journey, and can adjust their breathing pattern to manage the intensity of the experience.

We recommend you arrive on an empty stomach with no food or caffeine 2-3 hours before the event. If you do want to eat, please do your best to keep it to a light meal to maximise your journey.

Contraindications:

While 9D Breathwork can be transformative, it may not be suitable for everyone. If you have a history of seizure disorders, cardiovascular issues, or severe mental health challenges, please consult with a healthcare professional before participating. This workshop is not recommended for individuals under the age of 16 or pregnant women without prior discussion.

Trigger Warning:

The nature of this practice encourages authentic expression, which may manifest as vocalizations, movement, or emotional release. Participants are invited to honor their own process while respecting the journeys of others. If participants are feeling overwhelmed or triggered, they can signal for support. For those seeking a gentler approach, private sessions are available.

About your facilitator - Lee @ajourneytosacred

Lee is a passionate and dedicated Breathwork Facilitator, bringing a wealth of knowledge and experience to the transformative practice of 9D Breathwork. As a Certified 9D Facilitator, Certified Wim Hof Instructor, and an International Breathwork Foundation Member, Lee combines various modalities to create a safe and nurturing space for participants to explore their inner landscapes. His qualifications as a Reiki Master, NLP Life Coach, Trauma-Informed Coach, Sound Healer, and Human Forest & Men’s Circle Facilitator further enrich his approach, allowing him to connect deeply with individuals on their unique healing journeys.

Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

No Photo/Video Content Will Be Captured: We recognise that being at an event where content is being captured can impact the personal comfort and nervous system regulation of our community. As such, it should be known upfront that this event is a photo and video free space. No content will be captured. We ask all participants to honor this agreement in respect of the shared experience by placing any recording devices away on arrival.

Arrival: Endeavour to arrive between 6:45pm - 7:00pm. To preserve the experience for all involved, doors will close at 7:15pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $60.00 early bird, $70.00 general exchange.

Kirtan offers a space to ground and connect through devotional chanting in community.

Join us from 6.15pm to connect with community and enjoy delicious chai tea on us. Then settle in for kirtan from 7pm.

About the experience:

Be led by Sun Hyland into experiencing the blissful, rejuvenating power of the yogic practice of Kirtan: mantra and music. Kirtan, or call and response devotional chanting, is a meditative practice to move you into the heart space. Connect to your breath, give the mind a break and immerse yourself in soul-nourishing, uplifting, high vibrational sound.

Sun’s uplifting vocal melodies and beautiful musicianship create the ideal soundscape for this simple, magical, joyous practice.

It is our intrinsic birth right to gather in community and sing.

No experience needed.

Come as you are - all welcome.

Musically led by Sun Hyland - @sun_hyland and friends.

Sun is a Kirtanist, songwriter & music teacher based in Australia. His heartfelt devotion to yogic practice combined with many years of experience sharing and teaching music makes him the ideal person to guide you on your kirtan journey. For the last 15 years Sun has been leading soulful and uplifting musical mantra & meditation sessions at festivals and yoga centres around Australia & beyond.

Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Arrival: Endeavour to arrive between 6:15pm - 6:30pm. To preserve the experience for all involved, doors will close at 6:45pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out to hello@centreofyou.com.au

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy.

If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.

Tickets: $50.00 (supporter tier), $40.00 (sustainer tier) & $30.00 (community tier, reduced rate).