Guiding you through your body, mind and spirit with gentle movement, breathwork and spinal energetics, set to live music...
About this event:
Spinal Energetics is a process of unwinding and detangling layers of your life experience, trauma and unprocessed emotions that become stagnant and stored in your body. The process unravels tension in your spine and nervous system. Easing physical symptoms/pain-reducing emotional stress, clearing your energy field and releasing trauma stored in your body.
This incredibly special event will see sound alchemist IKSRE (Phoebe Dubar) + movement and spinal energetics practitioner Maydn (Ghislain) guide you through an immersive energetic experience, interweaving deeply emotive, textural music with gentle movement, breathwork and spinal energetics. A movement of symphony is a pathway to and through yourself.
While being bathed in IKSRE’s live, looped vocals, strings and synths, backed up by the deeply healing sounds of the natural world, Ghislain will guide you through a gentle movement practice, releasing any tension in your body, before anchoring you in stillness and the depths of a breathwork experience, connecting you with your inner landscape. You will be guided through your body, interlacing with your energetic bodies, as you arrive into a state of deep rest + relaxation, to receive spinal energetics healing, as bound energy is released to leave you feeling renewed.
About your facilitators:
Ghislain:
Ghislain specialises in a mind, body + spirit approach to healing + well-being. She applies a holistic approach that focuses on the different layers of self. She is a spinal energetics practitioner, movement, mediation + breathwork facilitator, and the founder of Maydn. A Mindful movement who are committed to helping people create moments of stillness and connection in their lives. Ghislain understands the impact of trauma, after healing + transforming her own life, she is deeply passionate about facilitating experiences that allow people to move through and release what is no longer serving them so they can connect to their internal truth and compass.
IKSRE (I Keep Seeing Rainbows Everywhere) – Phoebe Dubar
IKSRE is Naarm/Melbourne-based multi-instrumentalist, vocalist, producer and sound healer, Phoebe Dubar. She combines field recordings from her beloved Australian bush with lush strings, swirling synths and vocals with ambient drone and binaural beats to create a unique sound which sits somewhere between the yoga studio and the after-party. You may be familiar with her sound baths, but this will be an entirely different experience, as she delivers her original music, completely live.
“Her sound palette lies at the delicate intersection of the natural world in fissure with atmospheric electronics and instruments. Much like Philip Glass or Ryuichi Sakamoto, Dubar’s way with a subtle shift into an irregular rhythm, a harmonic modulation or change in articulation, tricks the listener into a trance. IKSRE is seriously slept on - it's time to wake up.” The Wire Magazine
Things to note:
We recommend wearing something comfortable which will allow your body to move and breathe, as subtle energy cascades through your being.
Centre of You is situated in the heart of Chapel Street, Prahran, nestled above the arcade that houses Chapel Street Bazaar. We recommend you factor traffic and parking into your travel time and invite you to arrive 15 minutes early, to allow yourself space to visit the bathroom, relax and settle in before commencement. Parking on Chapel Street is unmetered from 5pm, and there's free, open-air parking accessible via Anchor Place, the side street directly opposite the arcade.
There are plenty of bolsters, blankets and cushions to get cosy with though feel free to bring your own for a felt sense of additional familiarity and groundedness.
Tickets:
$65.00 plus booking fee via button below.
Should you be in a transient time of financial difficulty and unable to pay the ticket price comfortably please reach out via grace@centreofyou.com.au or via DM over on Centre of You Instagram. We will together find a way for your heart to receive this beautiful practice.