Are you ready for a life-changing 2 week experience?
Join Heidi Treigar with an amazing community of wisdom and truth seekers as we journey into 108 hours of Bhakti Yoga together in March.
Bhakti Yoga is an ancient Indian practice which began in the 6th or 7th century AD and is the most popular Yoga practice in the world! Defined as "Devotion to the Divine", the nine limbs of Bhakti Yoga provide us with the tools to navigate the currents of life with grace, light and love.
In this training we will invoke the energy of the Trimurti: Shiva, Brahma + Vishnu, their consorts, their avatars and their demons! You will learn the art of weaving the theme of mythology through your classes and into your life + the Mantras, Kirtans, Pranayamas, Mudras, Bijas and Meditations that correspond to the deity + the Subtle Bodies within you.
Heidi has been practicing and teaching Bhakti Yoga for many years and it is the easiest way for her to connect to Source. She is forever grateful and honours and deeply respects the people of India for their incredible wisdom and magnificence. Her intention is to share these powerful and potent teachings with as many people as she possibly can. If you feel only a tiny amount of the bliss that Heidi feels from Bhakti, she has done what she believes herself to be here for... to connect you to the Divine.
INCLUDED:
Pranayama techniques | Mythology | Storytelling | Mudra | Mantra | Kirtan | Meditation | Japa | The reason we practice Asana and the myth behind the shapes | Chakras | Nadis | Vayus | Granthis | Bhandas | Unpacking the Bhagavad Gita | The 9 Limbs of Bhakti Yoga | Workbook | Playlists | Private online content | Private Facebook group | COMMUNITY + LOVE
Before the training begins, there are some books to read and mantras to learn as part of your Bhakti experience.
This training is for everyone! Teachers, students + wisdom seekers.
All you need is an open heart + an open mind.
March 21st - April 2nd 2022
Monday - Saturday 10am - 6pm
Sunday = Personal home practice
Investment: $2450
Deposit: $245
Sign up here - https://www.heiditrigar.com/bhakti-108