Dive deep into meditative stillness through 'rounding' - a gentle Vedic sequence created for healing, re-charging and bliss.

No matter how busy your mind currently is, you will be amazed at how easily you can achieve deep stillness through the Vedic 'rounding' sequence which consists of gentle yoga, pranayama (breathwork), meditation, rest and nourishment.

You will experience a deep sense of rejuvenation that will upgrade your mind and body. Healing, calming, expanding through rounding. One day of rounding is likened to a weeks holiday!

To learn more about your facilitator, Emma founder of OMMA - Modern Meditation, follow this link… https://www.omma.com.au/about

Ticket cost of $110 + bf includes morning tea, lunch and afternoon tea. Join via ticket link here.