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FREE COMMUNITY EVENT: Mindfulness Discussion & Q&A with Timber Hawkeye, Bestselling Author of Buddhist Boot Camp.

Note: unlike all other events and offerings at Centre of You, this particular one does not require any registration. Just turn up!​

Join Timber Hawkeye, bestselling author of Buddhist Boot Camp, Faithfully Religionless, and The Opposite of Namaste, for a free discussion and Q&A about the benefits of mindfully living at peace with the world (both within and around us). Mindfulness doesn't make other people less irritating, it makes us less irritable. It's not about living in a bubble where nobody pushes your buttons, it's about getting to a point where you don't have any buttons that can be pushed.

Everyone is welcome. No registration, reservation, or sign-up required; it's a first-come, first-seated event.

About Timber Hawkeye:

Timber was born Jewish, ordained Buddhist, uses a Hindu mantra, and his morning meditation is a Catholic prayer. Timber is a bestselling author, a podcast producer, a publisher, and an international public speaker, but in person, he is just another friendly face in town. Timber’s books and the Buddhist Boot Camp Podcast invite us to lead a life of purpose, congruence, and conviction. His intention is to awaken, enlighten, enrich, and inspire.

Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Arrival: Endeavour to arrive between 4:45pm - 5:00pm. To preserve the experience for all involved, doors will close at 5:15pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via grace@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out to grace@centreofyou.com.au

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy.

If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via grace@centreofyou.com.au or via DM over on Centre of You Instagram.

Questions? Email grace@centreofyou.com.au or reach out via Instagram DM.

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March 3

Shamanic Breathwork x Red Pill Ritual (Embodied Movement/Dance).

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March 6

An Hour of Sound with Solana the Artist.