Intuition... we have all heard phrases and questions such as "go with your gut" or "what is your gut telling you?". But what exactly is this non-tangible, non-quantifiable virtue?
We were all born with the beautiful gift of intuition, that feeling that you can't quite explain to someone else, however, you just know. Intuition is like a muscle and as we get older we tend to let that muscle weaken, getting too much in our heads or taking on other people's opinions. Our intuition exists within us for a reason. It is there to be in service to us. It's time to dust off the cobwebs and find it again, strengthen our relationship with it and trust in the guidance it offers us.
About the experience:
In this workshop we will be working with kundalini technology to tap deeper into our inner knowledge. The intention being to walk away knowing to trust ourselves as we drop out of our minds and into our hearts.
You will be guided through kundalini, meditation, breathwork, kriya, mantra and learn how to tune in while letting go of the stories that are holding you back from your true power.
About your facilitator: Rochelle Fisher @yoga_by_rochelle
Rochelle was lucky enough as a child to have a father that always asked her "what is your gut telling you to do?". Her intuition muscle is strong, she has always gone with her intuitive feelings even when the rest of the world would tell her not to. With the guidance of Kundalini, Rochelle will take you on a beautiful journey into deepening your trust in yourself allowing you to more easefully flow through life with the grace and clarity that intuitive partnership offers.
Things to note:
Arrive with a willingness to leave your fears and shame on the mat.
Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. Wear comfortable, lose clothes to allow ease of movement and deep breathing. A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).
Arrival: Endeavour to arrive between 10:15am - 10:30am. To preserve the experience for all involved, doors will close at 10:45am. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.
Driving: Centre of You is located upon Chapel Street and while you may get lucky with an untimed spot, particularly on a Sunday (try High Street) predominantly 1 and 2 hour parking is available (unmetered from 5pm). So you can fully settle into the practice, we suggest you avoid the need to move your car or risk a fine and park at the CARe multilevel carpark (8-14 King Street Prahran), a 140-metre walk from COY. 3 hours parking will be charged at $6.90.
Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).
Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.
Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via grace@centreofyou.com.au or via DM over on Centre of You Instagram.
Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via grace@centreofyou.com.au or via DM over on Centre of You Instagram
Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy.
If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via grace@centreofyou.com.au or via DM over on Centre of You Instagram.
Questions? Email grace@centreofyou.com.au or reach out via Instagram DM.
Tickets: $70.00