Wind down your week with a beautiful restorative Yin class and guided meditation with live acoustic guitar.

Wind Down Your Week is a sacred gathering for like-minded souls to come together and release the stresses of life.

Using a Yin practice, some light breath work and intuitive meditation, Rochelle from @yoga_by_rochelle will guide you through 90 minutes of her unique practice.

Allow yourself to transcend the worries and stresses of your working week, leaving your fear on the mat and opening your heart back to faith and trust. This is a rare opportunity to connect with self in a way that will leave you restored, energised and ready for a love-filled weekend.

Sound plays an integral part in this journey. Harry will be joining us, playing acoustic guitar and holding vibrational space as we relax, let go and reconnect. This will be an experience like no other.

The practice is 90 minutes long but if you feel like it, you are more than welcome to hang around afterwards and connect with Rochelle, Harry and the other wonderful humans who will be sharing this divine experience.

Tea and light refreshments will be provided.

What to bring

Mats, props and blankets are provided, but please feel free to bring your own to support your practice. Crystals will absorb the vibration of the session, so please feel welcome to bring any you wish to charge.

Endeavour to arrive by 6:50pm to visit the bathroom and settle in. Park on Chapel St, unmetered from 6pm. Alternatively park in Anchor Place, the side street that runs opposite the arcade Centre of You is nestled within.

Tickets
$37. Claim your spot here.