Wind down your week with a beautiful restorative Yin class and guided meditation with live acoustic guitar.

Wind Down Your Week is a sacred gathering for like-minded souls to come together and release the stresses of life. Using the Yin practise, some light breath work and intuitive meditation, Rochelle will guide you through 90 minutes of her unique practice.

Allow yourself to transcend the worries and stresses of your working week, leaving your fear on the mat and opening your heart back to faith and trust.

This is a rare opportunity to connect with self in a way that will leave you restored, energised and ready for a love filled weekend.

Sound plays an integral part in this journey. Harry will be joining us, playing acoustic guitar and holding vibrational space as we relax, let go and reconnect.

The practice is 90 minutes long but if you feel like it, you are more than welcome to hang around afterwards and connect with Rochelle, Harry and the other wonderful humans who will be sharing this divine experience over tea and light refreshments (provided).

Things to note:

Please arrive by 6:50pm to allow spaciousness to visit the bathroom and settle in. There are plenty of bolsters, blankets and cushions to get cosy with though feel free to bring your own for a felt sense of familiarity and groundedness.

Know Centre of You is on Chapel St and ample time to find a carspot is best to be factored into your plans. Chapel St spots (1hr) are unmetered from 5pm. Anchor Place (the side street which runs opposite the arcade Centre of You is nestled within) is unmetered from 4pm (2hrs spots).

Tickets
$40. Claim your spot here.