Shamanic Breathwork (SBW) is a powerful somatic process facilitating access into the subconscious mind, awakening the inner-healer within, or inner-shaman.
Using a connected, circular, breathing technique in conjunction with chakra attuned music, you will be guided into the centre of you where your authenticity can be accessed and remembered. Self-understanding born of committing to the process of self-discovery brings about self-empowerment. When we know ourselves better, we are empowered to choose better.
This SBW process is highly experiential and the wisdom and healing gained comes from each individual’s inner experience. The sacred container of the environment alongside your own permission to surrender to the process by expressing your emotions in full authenticity as they arise, supports the ‘journey’ from unfolding as it is meant to for your self-illumination and integration.
If you have been attending Frankie's SBW classes at Centre of You, this 6 hour immersion is an extension with a more comprehensive integrative component and the addition of learning more about the power of ceremony. You will have space held for you in a 1-1 container and you will too hold space for another. Holding space for another's journey can be just as powerful an experience, if not more, than 'journeying' yourself.
Wear comfortable clothing, bring a blindfold, your journal and any special items to add to the alter. Blankets, bolsters and mats are provided at the studio. You're recommended to eat a light breakfast as this process is best undertaken on a relatively empty stomach. Fresh fruit will be provided throughout the day.
Note: Shamanic Breathwork can bring up strong physical and emotional experiences. To better hold and support you, your journey and your transformative process, please reach out (grace@centreofyou.com.au) if anything exists for you that could effect your ability to engage in activities that involve intense physical and/or emotional release.
Your facilitator is Frankie, co-creator of Centre of You. Frankie is an accredited Shamanic Breathwork Facilitator from the Venus Rising Association for Transformation. He is also a Reiki Grandmaster and kind human.
Exchange $90. Concession $70 via discount code 'heartbeat'.
Claim your spot below