Welcome, fellow travellers, to an evening unlike most Friday evenings you've experienced before. A shared journey through emotional, embodied movement, shamanic breathwork and inner awakening with a tribe of like-minded humans.
A Red Pill Ritual is an invitation to show up in your truth. It is an opportunity to disconnect from the Matrix and reconnect to your authentic self. It is a safe space to be deeply human, whatever that means to you in the moment.
We will provide the music, some tools and our experience of what helps us on the journey. Where you take it from there, is up to you - this often includes ecstatic dance, emotional release, embodied stillness - everything is welcome.
Shamanic Breathwork is a dynamic, somatic, feeling-focused modality of transformation that anchors us into our centre, facilitating access into the subconscious mind, awakening the inner-healer within, or inner-shaman. Arrive willing to commit to the process and surrender to the experience as you are guided to breathe until you are surprised.
Using a connected, circular, breathing technique in conjunction with attuned music, deep healing and transformation on a spiritual, mental, emotional and physical level unfolds.
Note: Shamanic Breathwork requires commitment to a cyclical breathing pattern and has the potential to bring about intense feelings which may result in strong physical and/or emotional release. This practice involves voluntarily hyper-oxygenating your bloodstream, paving the way for reaching an altered state of consciousness where you may experience possibilities that are not grounded in this reality (dependant on your level of output - you are always in control).
It is not recommended for pregnant women though if you are pregnant and wish to join, please alert us and you will be offered a gentler breathing pattern.
An art-therapy process and integration circle will follow your journey to assist you in making sense of all presented for you.
"I can only show you the door. You are the one that has to walk through it" - Morpheus
Preparation:
- bring an eyemask (optional though recommended)
- bring any sacred or familiar items that will assist you in feeling grounded (your own blanket, yoga mat, scarf, crystal, etc)
- wear comfortable loose clothing that enables movement with ease
Things to note:
Please arrive by 5:20pm to allow spaciousness to visit the bathroom and settle in. There are plenty of bolsters, blankets and cushions to get cosy with though feel free to bring your own for a felt sense of familiarity and groundedness.
Know Centre of You is on Chapel St and ample time to find a carspot is best to be factored into your plans. Chapel St spots (1hr) are unmetered from 5pm. Anchor Place (the side street which runs opposite the arcade Centre of You is nestled within) is unmetered from 4pm (2hrs spots).
Should you be in a transient time of financial need and unable to pay the ticket price comfortably please reach out via grace@centreofyou.com.au or via DM over on Centre of You Instagram. We will together find a way for your heart to receive this beautiful practice.
Tickets:
$49 via booking link below: